188: How to Take Control of Healthcare, Insurance, & Save Money

The Wellness Mama Podcast

Katie Wells

Parenting, Education, Nutrition, Health & Fitness, Motherhood, Mom Life, Wellness, Kids & Family, Organic, Health, Natural Living, Self-improvement

4.7 • 3.9K Ratings

🗓️ 17 September 2018

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

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Summary

It is no secret that we live in a world where we face a lot of potentially harmful things on a daily basis. From plastic exposure to all of the additives in our food system and even over-exposure to blue-light, our bodies face a lot each day. These, and many other factors, may help explain …

Transcript

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0:00.0	Welcome to my Bobby's Podcast!
0:05.1	This episode is brought to you by Perfect Keto.
0:08.3	I have heard from a lot of you who are trying the keto diet right now and Perfect Keto has
0:12.5	several products that makes it so much easier and tastier.
0:16.5	They have keto-friendly sports drinks with zero additives, zero carbs, and only high quality
0:21.7	ingredients.
0:22.7	And I've gotten so many questions about this.
0:24.9	They also have exogenous ketones that raise blood ketone levels up to 1.5 millimoles per
0:30.6	liter, so that would be simulating a fast.
0:33.1	A lot of people use these exogenous ketones to increase mental performance and energy
0:37.6	production and fat burning without the need to do extended fasting.
0:42.3	And Perfect Keto really just helps make ketosis available to everyone everywhere all the
0:46.6	time without the need to do extended fasting, like I said.
0:50.3	You can check out these and all of their other products at PerfectKeto.com forward slash
0:55.3	Healthy Moms.
0:56.8	And if you use the code HealthyMoms, all uppercase, you can save 20% on any order.
1:02.6	This podcast is brought to you by Juve.
1:05.6	This is a super bright red light that I have in my bathroom and that I use every day to
1:10.9	help my skin, my hair, and my brain all to be their best.
1:14.3	Here's the deal.
1:15.4	Every day we're exposed to a variety of cellular stressors like blue light, environmental
1:19.6	toxins, and EMFs that can basically reduce how efficiently our cells can work.
	...

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