My, my job is to somehow make them curious enough or persuade them by hookah crew to get

more aware of themselves and where they came from and what they are into and what is already

there just to bring it out.

This is what compels me to compel them and I will do it by whatever means necessary.

Welcome to the Black Girl's Hill podcast where we talk about healing or intimacy disorders

and resolve trauma and building a healthy relationship with first ourselves and then

others.

Every episode we will talk about advice you can apply today to break unhealthy patterns

and grow in your software.

I'm Shrinella Shea, love addition coach and trauma specialist, let's begin.

Hello, hello and welcome to the latest episode of Black Girl's Hill.

So I am very excited to be with you today.

I'm jumping right on and I've already recorded this intro a few times and I think that

it's going to be best for me to jump directly into the story that talks about what we're

talking about because there's going to be multiple stories today.

Today I'm going to be talking about the goodness that is currently here, learning how to

be present, learning how to stay grounded, learning how to self-parent yourself when things

are really good, when you are really happy, helping yourself feel that happiness or allowing

yourself to feel that happiness and I'm going to be sharing some of the lessons that I'm

currently learning and helping me do that.

So if you are currently in really happy places in your relationships, things are feeling

very stable, feeling very secure and you are wanting to hear how I am learning how to

...