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Black Girls Heal

#187: The healing is in the repair

Black Girls Heal

Shena Lashey

Self-improvement, Education, Mental Health, Health & Fitness

4.81.7K Ratings

🗓️ 18 April 2023

⏱️ 33 minutes

🧾️ Download transcript

Summary

In this episode, Shena goes over how the evidence of healing is not in the absence of ruptures, but in he repairs.


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Transcript

Click on a timestamp to play from that location

0:00.0

My, my job is to somehow make them curious enough or persuade them by hookah crew to get

0:14.4

more aware of themselves and where they came from and what they are into and what is already

0:19.4

there just to bring it out. This is what compels me to compel them and I will do it by whatever

0:26.4

means necessary. Welcome to the Black Girl's Hill podcast where we talk about healing or

0:32.8

intimacy disorders and resolve trauma and building a healthy relationship with first ourselves

0:38.3

and then others. Every episode we will talk about advice you can apply today to break unhealthy

0:44.0

patterns and grow in your software. I'm Shrinella Shea, love addition coach and trauma specialist.

0:50.0

Let's begin. Hello hello and welcome to the latest episode of Black Girls Hill. I hope you're all

0:58.8

doing so well wherever you are and that you are having a great day and if not I pray that you find

1:05.9

one thing that will make your day better and then you go out and you do it or you think it or you

1:12.8

ask for help and you let people support you because you deserve to feel good today. So today's

1:18.9

episode we are talking about how the healing for our relationships are is in the repair. So

1:27.3

when I work with students and clients and when we are when they're getting deep into their

1:34.1

healing work they will ask a question in some variation of when is this done. Y'all heard me say

1:40.0

this before you've heard me make jokes about it before but it's a real question like really it's

1:45.5

okay I got into this to work through this issue and there's definite relief there it definitely

1:51.2

feels better I feel more confident I feel more happy but it's like either there's another problem

1:57.2

that has been unearthed or there is an extension like this is deeper than I thought it was and so

2:03.8

yeah I feel better but now with more awareness comes more responsibility and so I say that because

2:12.0

in my world of healing I work with women who are healing not only for themselves but usually because

2:17.2

they want to have healthier relationships and whether those are healthier family relationships

2:21.6

friendships or romantic partnerships is because they want how they feel the inside to match what

...

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