187 | Heal Thy Self (Part Five): Healing Intergenerational Trauma with Miyume McKinley

The Black Girl Bravado

Black Girl Bravado

Health & Fitness

4.9 • 2.6K Ratings

🗓️ 20 April 2021

⏱️ 71 minutes

🔗️ Recording | iTunes | RSS

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Summary

Our "Heal Thy Self" series continues! Miyume McKinley joins us to discuss intergenerational trauma - the things that happened before us that still affect us to this day. We want to begin healing our traumas. Miyume has the answers! She is a licensed mental health therapist, the host of two mental-health related talk shows and she is an expert on black intergenerational trauma. In this episode, we chat about our personal struggles with our upbringings as we gain insight from Miyume, who ultimately opens the doorway to healing. Miyume curated a safe space for us to talk about our pasts. We hope you feel more comfortable looking within yourself after listening to us chat. Instagram: @epiphany_miyume and @epiphany_counseling Website: www.miyumemckinley.com Last week, we talked about the healing powers of Reiki with Tanai Holder. Tap in if you haven't listened: https://stream.redcircle.com/episodes/f2065473-55fa-4965-a07b-109b4c857a33/stream.mp3 Join us on Patreon! Join us for our virtual herbal healing event on 4/20 where we'll be in conversation with Alla Herbs. Tickets: theblackgirlbravado.com/shop/rollsomemo Shop the BGB x Heritage Apothecary Collab Use code 'THEBLACKGIRLBRA' for 15% off of your order. Join our Facebook group to engage with like-minded women. Share your thoughts, ideas and business ventures in a safe space. Feel free to reach out to us there!! Visit us: Website Twitter Facebook Instagram @frombeetoyou and @heygermani Brand partner: Care/of | Visit www.takecareof.com and enter code 'BRAVADO50' at checkout for 50% off of your first order! Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donationsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	This is the Blacker Burbatoat-a-Podcast.
0:15.0	We focus on building community amongst colorful women alike.
0:19.0	Join us weekly as we sit down and have candid conversations on various topics and issues surrounding
0:24.0	self-care, self-love, mental health and wellness, spirituality, entrepreneurship, and
0:29.0	much more.
0:30.0	And trust.
0:31.0	When we don't have the answers, we'll call on our expert home girls who do.
0:35.0	Our intention is to create a safe space for growth, inspiration, laughter, and love, free of judgment.
0:40.5	In hopes that after you listen, you're a little more knowledgeable or at least a little more
0:44.2	entertained than before.
0:46.2	It's Home Girl Vives here.
0:48.0	Rio, raw, and a little funny.
0:50.5	A lot of fucking funny.
0:52.2	So thanks for tuning in to the Black Girl Bravo Podcast.
0:55.0	Let's start the show cuties.
0:57.0	At M&M we sell big brands at low prices.
1:00.0	Our clothes and footwear are always up to 65% less and so are our radio ads.
1:07.0	So here's some Calypso music to fill the time. M&M, big brands, low prices, always up to 65% less than RRP.
1:27.0	All right, I'm Jack Grealish.
1:29.0	I think you can listen to music from relaxing to celebrating to getting yourself prepared. I like all sorts
1:36.7	honestly I like hip-hop-ar and beer and then house music as well so yeah there's no
1:41.2	guilty around here. Jack Fais' quiet comfort ultra headphones, enjoying his favorite music
	...

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