188 | Heal Thy Self (Part Six): Inner Child Work with Beatrice Kamau

The Black Girl Bravado

Black Girl Bravado

Health & Fitness

4.9 • 2.6K Ratings

🗓️ 30 April 2021

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

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Summary

Our eye-opening "Heal Thy Self" series comes to an end with Beatrice Kamau. Beatrice is a self-love coach, inner-child healing expert and a podcast host. Many of us may not want to look back on our childhoods to assess trauma that could resurface in our current lives, but starting at the root is necessary in order to heal. Beatrice walked us through the process of inner child work and talked to us about the importance of self-love. We all shared a few personal stories about our journey of healing and self-love, as well. Tap in, ladies! This is a great end to an incredible series. Last week, Miyume McKinley came on to discuss intergenerational trauma. Listen here: https://stream.redcircle.com/episodes/e3c6695b-9291-4246-a3c6-89502cba9451/stream.mp3 Follow Beatrice on Instagram: @theselflovefix Website: www.beatricekamau.com Join us on Patreon! Shop the BGB x Heritage Apothecary Collab Use code 'THEBLACKGIRLBRA' for 15% off of your order. Join our Facebook group to engage with like-minded women. Share your thoughts, ideas and business ventures in a safe space. Feel free to reach out to us there!! Visit us: Website Twitter Facebook Instagram @frombeetoyou and @heygermani Brand Partners: Ned | Visit www.helloned.com/Bravado or enter code 'BRAVADO' at checkout for 15% off your first one-time order or 20% off your first subscription order + free shipping! Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donationsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	This is Germany and this is Brittany and this is the Blacker-Bravat-O-Podcast.
0:15.3	We focus on building community amongst colorful women alike.
0:18.8	Join us weekly as we sit down and have candid conversations
0:21.9	on various topics and issues surrounding
0:24.0	self-care, self-love, mental health and wellness, spirituality, entrepreneurship, and
0:29.0	much more.
0:30.0	And trust.
0:31.0	When we don't have the answers, we'll call on our expert home girls who do.
0:35.0	Our intention is to create a safe space for growth, inspiration, laughter, and love, free of judgment.
0:40.5	In hopes that after you listen, you're a little more knowledgeable or at least a little more
0:44.2	entertained than before.
0:46.2	It's Home Girl Vives here.
0:48.0	Rio, raw, and a little funny.
0:50.5	A lot of fucking funny.
0:52.2	So thanks for tuning in to the Black Girl Bravo podcast.
0:55.0	Let's start the show cuties.
0:57.0	Do you hear that? It might sound like nothing to you, but it's actually the sound of nuclear, wind and solar energy.
1:12.0	At EDF, we're busy generating more British
1:15.4	zero carbon electricity than anyone to help keep future energy
1:18.8	cost down for everyone and help cut UK carbon emissions to nothing.
1:23.0	Sound good to you?
1:25.0	Find out more about our zero carbon generation at EDF Energy.com
	...

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