186 | Heal Thy Self (Part Four): Heal Your Damn Self! with Tanai Holder

The Black Girl Bravado

Black Girl Bravado

Health & Fitness

4.9 • 2.6K Ratings

🗓️ 13 April 2021

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today's affirmation: I have the power to heal myself. As we continue our "Heal Thy Self" series, we chat about the healing powers of Reiki with Tanai Holder. (If you went to our live show at The Salt Lounge, you're familiar with Tanai's work!) Tanai is an intuitive healer, spiritual teacher and an entrepreneur. She's practiced sacred healing methods for 15 years as a Reiki master. In this episode, we discuss Tanai's entrepreneurial endeavors, the benefits of Reiki and ways to begin your healing journey with Reiki. Tanai shares her knowledge, energy AND a special offer for you in this expansive conversation. Tap in with us! Instagram: @dopenessdivine and @thesaltloungelb Website: dopenessdivine.com and soulwerkacademy.com Use code 'BRAVADO' for a discount on Tanai's Reiki workshop! Join us on Patreon! Join us for our virtual herbal healing event on 4/20 where we'll be in conversation with Alla Herbs. Tickets: theblackgirlbravado.com/shop/rollsomemo Shop the BGB x Heritage Apothecary Collab Use code 'THEBLACKGIRLBRA' for 15% off of your order. Join our Facebook group to engage with like-minded women. Share your thoughts, ideas and business ventures in a safe space. Feel free to reach out to us there!! Visit us: Website Twitter Facebook Instagram @frombeetoyou and @heygermani Brand Partners: Ned | Visit www.helloned.com/Bravado or enter code 'BRAVADO' at checkout for 15% off your first one-time order or 20% off your first subscription order + free shipping. Curology | Visit www.curology.com/bravado for a free 30-day trial, just pay for shipping and handling. Audible | Visit www.audible.com/blackgirlbravado or text 'BlackGirlBravado' to 500-500 for a free 30-day trial. Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donationsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	This is the black or burbotravat-A motivating and encouraging
0:14.4	podcast where we focus on building community
0:16.9	amongst colorful women alike.
0:18.8	Join us weekly as we sit down and have candid conversations
0:21.9	on various topics and issues surrounding
0:24.0	self-care, self-love, mental health and wellness, spirituality, entrepreneurship, and
0:29.0	much more.
0:30.0	And trust.
0:31.0	When we don't have the answers, we'll call on our expert home girls who do.
0:35.0	Our intention is to create a safe space for growth, inspiration, laughter, and love, free of judgment.
0:40.5	In hopes that after you listen, you're a little more knowledgeable or at least a little more
0:44.2	entertained than before.
0:46.2	It's Home Girl Bives here.
0:48.0	Rio, raw, and a little funny.
0:50.5	A lot of fucking funny.
0:52.2	So thanks for tuning in to the Black Girl Bravo podcast.
0:55.0	Let's start the show cuties.
0:57.0	All right, I'm Jack Grealish. I think you can listen to music from relaxing to
1:09.0	celebrating to getting yourself prepared. I like all sorts, honestly, I like hip-hop-ar and beer,
1:15.2	and then house music as well.
1:16.6	So yeah, there's no guilty case around, yeah.
1:18.8	Jack wears the Bose Quiet Comfort Ultra headphones,
	...

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