Welcome to the Balance Bites Podcast with Diane San Philippo and Liz Wolf.

Diane is a certified nutrition consultant and the New York Times best-selling author of Practical

Paleo, The 21 Day Sugar Detox, and co-author of Mediterranean paleo-cooking.

Liz is a nutritional therapy practitioner and the best-selling author of It The Yokes and the purely

primal skin care guide.

Together, Diane and Liz answer your questions, interview leading health and wellness experts,

and share their take on Modern Paleo Living with their friendly and balanced approach.

Remember our disclaimer, the materials and content within this podcast are intended as general information only,

and are not to be considered a substitute for professional medical advice, diagnosis, number 187. Today I have a very

special guest and I believe soon we're going to have a couple of episodes mixed in

with my co-host Liz again so I'm really

excited to get to talk to her pretty soon we've been texting a little bit and it's

been great hearing from her so I think we'll be able to get her looped in soon but before we jump

into this episode let's hear from our sponsors.

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real food on the table is still a top priority as it should be.

Pete's Palio is now offering a 30 day gut healing kit containing bone broth,

gelatin gummies, instant organic soup packs, and an e-cookbook. It's a perfect

compliment to any anti-inflammatory diet. Get yours today at gutheeling kit.com.

Use code grab a cup of broth to get $25 off.

That's an amazing deal.

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