185 | Heal Thy Self (Part Three): Exploring Intimacy Disorders with Black Girls Heal

The Black Girl Bravado

Black Girl Bravado

Health & Fitness

4.9 • 2.6K Ratings

🗓️ 30 March 2021

⏱️ 76 minutes

🔗️ Recording | iTunes | RSS

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Summary

We’re still going strong with our “Heal Thyself” series and this week we’re discussing intimacy disorders with our girlfriend, Shena Tubbs, of Black Girls Heal. Shena is a personal coach, trauma specialist, love addiction and trauma expert as well as a licensed professional counselor and married + family therapist. She is also the creator and host of Black Girls Heal— a podcast dedicated to helping women break out of cycles of unhealthy relationships and grow into their self-worth. In this episode Shena explains the different types of intimacy disorders + the signs of each. We get a little emotional discussing our father wounds and the way our family trauma has caused intimacy disorders to manifest in our lives + relationships. Shena holds space for us while dropping gems on ways we as women can continue to grow and heal into the women we truly want to be. Website: BlackGirlsHeal.org Free Roadmap: Blackgirlsheal.org/roadmap Instagram: @blackgirlsheal Shop the Capsule 001 Collection Shop the BGB x Heritage Apothecary Collab Use Code: THEBLACKGIRLBRA for 15% off your order Join us on Patreon Join our Facebook group, "The Black Girl Bravado Podcast Homegirl Hangout" to engage with other likeminded women. Share your thoughts, ideas, business ventures- in a safe space. Feel free to reach out to us!! Visit us at: Website Twitter Facebook Facebook Group Instagram @frombeetoyou and @heygermani Brand Partners: Ned | Visit www.helloned.com/Bravado or enter code BRAVADO at checkout for 15% off your first one-time order or 20% off your first subscription order plus FREE shipping. Aussie | Visit @AussieHairUSA Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donationsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	This is the Black Herbavado Podcast.
0:15.2	A motivating and encouraging podcast,
0:15.3	where we focus on building community
0:16.9	amongst colorful women alike.
0:18.8	Join us weekly as we sit down
0:20.6	and have candid conversations on various topics and issues surrounding
0:24.1	self-care, self-love, mental health and wellness, spirituality, entrepreneurship, and
0:29.0	much more.
0:30.0	And trust.
0:31.0	When we don't have the answers, we'll call on our expert home girls who do.
0:35.0	Our intention is to create a safe space for growth, inspiration, laughter, and love, free of judgment.
0:40.5	In hopes that after you listen, you're a little more knowledgeable or at least a little more
0:44.2	entertained than before.
0:46.2	It's Home Girl Vives here.
0:48.0	Rio, raw, and a little funny.
0:50.5	A lot of fucking funny.
0:52.2	So thanks for tuning in to the Black Girl Bravo podcast.
0:55.0	Let's start the show cuties. This episode is brought to you by Vonage.
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	...

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