Welcome to the Balance Bites Podcast with Diane San Philippo and Liz Wolf.

Diane is a certified nutrition consultant and the New York Times best-selling author of Practical Paleo,

The 21-Day Sugar Detox, and co-author of Mediterranean paleo

cooking. Liz is a nutritional therapy practitioner and the best-selling author of It The Yokes and the

purely primal skin care guide.

Together, Diane and Liz answer your questions, interview leading health and wellness

experts, and share their take on modern paleo living with their friendly and balanced

approach.

Remember our disclaimer.

The materials and content within this podcast

are intended as general information only

and are not to be considered a substitute for professional medical advice, diagnosis, or treatment. Hey everyone welcome to episode 183 of the Balance Bites podcast

Diane here and while Liz is on maternity leave we still will hear from her

with a fertility tip later in this episode but let's check in with our sponsors.

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as it should be.

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