5 • 679 Ratings
🗓️ 17 May 2021
⏱️ 28 minutes
🧾️ Download transcript
Why describing yourself as an addict might be making overcoming pornography even more difficult than it already is. I’m sharing how I classify an addiction, and I’m giving you the tools you need to change your self-concept, so you can start to become somebody who just doesn’t need porn to feel happy.
Get full show notes and more information here: https://www.sarabrewer.com/blog/self-concept-addiction
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0:00.0 | You are listening to the Overcome Pornography for Good podcast, episode 18, self-concept and addiction. |
0:09.0 | Welcome to the Overcome Pornography for Good podcast where we take a research-based, trauma-informed, and results-focused approach to quitting porn. |
0:19.0 | This approach has been revolutionary and changed thousands and |
0:23.3 | thousands of lives. I'm your host, Sarah Brewer. Hey everyone, I hope you're having a great week. |
0:31.8 | Welcome to the podcast episode this week. I'm really excited to share this topic of self-concept and addiction with you. Now, |
0:40.3 | we've already had a whole podcast episode on addiction and the term addicted. And, you know, |
0:46.2 | we really dive into, am I addicted? And we talk about the criteria of addiction and how to know |
0:51.3 | if you're actually addicted. And the pros and cons of using that |
0:54.9 | label for yourself. |
0:56.5 | Y'all know my opinion is that we use the term addiction way too liberally in our culture. |
1:05.7 | And that's okay, but I want to dive into this a little bit more. |
1:08.6 | This is kind of part two. |
1:10.6 | We're going to talk about |
1:11.4 | addiction and we're just going to talk about your whole self concept in general and why that is |
1:16.0 | such an important thing to be aware of when you're trying to quit pornography. Really quick |
1:20.6 | before we dive into all of that, I just want to share a review that was left on my Apple podcast platform says Sarah has the most empowering |
1:31.0 | view when overcoming pornography. I've struggled with porn habits on and off my whole life and |
1:36.3 | every person I've spoken to has provided me the same thoughts and views that have never really |
1:41.1 | worked long term. Sarah's podcast helps introduce new ideas that will |
1:45.1 | help change the way you view yourself and your struggles. Great podcast. Thank you so much for leaving |
1:51.4 | that review for me. I say this every episode, but I'm so appreciate it. I just wish I could give you |
1:58.0 | all, you know, a big personal thank you and a thank you card for leaving |
... |
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