17. What to Do When You Slip Up
Overcome Pornography for Good
Sara Brewer
5 • 679 Ratings
🗓️ 10 May 2021
⏱️ 23 minutes
🧾️ Download transcript
Summary
Discover what to do when you slip up. I’m discussing how to be the observer of what led to you viewing porn in the first place, and giving you questions so you can process the guilt that comes up for you before it turns into shame and self-loathing.
Get full show notes and more information here: https://www.sarabrewer.com/blog/when-you-slip-up
Transcript
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| 0:00.0 | You are listening to the Overcome Pornography for Good podcast, episode 17, what to do when you slip up. |
| 0:07.3 | Welcome to the Overcome Pornography for Good podcast where we take a research-based, trauma-informed, and results-focused approach to quitting porn. |
| 0:18.0 | This approach has been revolutionary and changed thousands and thousands of lives. |
| 0:23.4 | I'm your host, Sarah Brewer. |
| 0:27.3 | Hey, you guys, welcome to the podcast episode this week. I am so glad you're here. I say that |
| 0:32.9 | every week, but I really am so glad you're here. Before we dive into the content today, I want to just say a few |
| 0:40.1 | quick things. Number one, these masterclasses that I've been doing, well, I guess I've just done one, |
| 0:46.0 | has been so much fun. Guys, these really are a labor of love from me, just like this podcast is. I love doing those masterclasses. |
| 0:57.4 | I love seeing everyone show up. It's such a fun way for me to interact with all of you. |
| 1:01.6 | I have one more. I think by the time this podcast goes out, I'll have one more this month on Thursday. |
| 1:08.7 | So hopefully you listen to this on time. If you haven't signed up for a masterclass yet, |
| 1:13.7 | go and do that. Sarah Brewer.com forward slash masterclass. It's the last one that I'm going to be |
| 1:19.3 | offering for a little while. I also just want to take a second and share this awesome review that I |
| 1:24.2 | got from one of you. Geez, I just wish I could take all of you and send you |
| 1:28.7 | all. Nice. Thank you cards for leaving me these reviews because it helps get out my message to the people |
| 1:34.7 | who need it. It's just such a great way to support me. So thank you so much. So this review, it says, |
| 1:41.4 | I have a problem with pornography I have had since I was 12 years old. I'm 38 now and have two |
| 1:46.7 | teenage girls. I relapsed a couple years ago and have not been able to escape this problem. |
| 1:51.8 | My therapist in our last meeting recommended your podcast and it has been a real game changer. |
| 1:56.7 | I have listened to all your episodes once and I'm listening to them again. I see my problem for what it really is now and I'm making real progress now. |
| 2:05.1 | It has only been three days since I viewed porn, but I'm no longer shaming myself |
| 2:09.1 | and I'm starting to see myself as a son of God. |
... |
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