My job is to somehow make them curious enough or persuade them by hook or crew to get more aware of themselves and where they came from and what they are into and what is already there just to bring it out.

This is what compels me to compel them and I will do it by whatever means necessary.

Welcome to the Black Girl's Hill podcast where we talk about healing or intimacy disorders and resolve trauma and building a healthy relationship with first ourselves and then others.

Every episode we will talk about advice you can apply today to break unhealthy patterns and grow in your self-worth.

I'm Sheenela Shea, love edition coach and trauma specialist. Let's begin.

Hello everyone and welcome to the latest episode of Black Girl's Hill. So I am so sorry for a delayed episode this week. I've actually not been feeling very well, which I will tell y'all all about.

I'm sure in a later episode but for right now, let's go ahead and have a new episode for this week.

So it's going to be a refurbished one. It's going to be a previous episode that I'm going to share for this week.

We had our team go through our archive and pick one of the episodes that we thought might be good to have a relic in.

So hope that you enjoy it and I look forward to being back with you in our next one. Enjoy. Hello ladies and welcome to the latest episode of Black Girl's Hill.

So today's episode is being released a day early if you're listening to it live because I wanted it to come out on Valentine's Day this year.

I wanted this episode to come out on Valentine's Day because I know that this holiday can be very triggering for many of us for a lot of different reasons.

So there are lots of episodes that talk about loving yourself and making yourself feel special and treating yourself and prioritizing yourself.

I actually talk about that all the time here on this podcast. So this episode is not going to be about that.

Thanks for listening to this week's podcast. Before we get started, let's take a small break to say thank you to this week's sponsors.

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