meta_pixel
Tapesearch Logo
Log in
UnF*ck Your Brain: Feminist Self-Help for Everyone

178. Greatest Hits Vol 4. The Infinite 1%

UnF*ck Your Brain: Feminist Self-Help for Everyone

Kara Loewentheil

Education, Self-improvement, Health & Fitness, Philosophy, Society & Culture, Mental Health

4.65.6K Ratings

🗓️ 25 March 2021

⏱️ 24 minutes

🧾️ Download transcript

Summary

You may think you aren’t close to achieving a goal until you’re 99% of the way there and the finish line is in view. But actually, the biggest distance you can cover is in taking your first few steps toward your goal. Going from inaction to action is INFINITE growth. Once you’ve done that? You can just repeat the process until you reach your destination. In this Greatest Hits episode, you will learn how minuscule steps create exponential growth.

Get full show notes and more information here: https://unfuckyourbrain.com/178

Mentioned in this episode:

WE'RE HIRING

Go to unfuckyourbrain.com/hiring to learn more about these positions and to apply.

The Future Coach Podcast is Here!

The Future Coach: How to Succeed as a Life Coach Today, Tomorrow, and Beyond is finally here. Every other week, you'll hear practical advice about becoming a coach, improving your coaching skills, and antidotes to the most common concerns, questions, and brain drama that come up with this work, whether you're just starting out or you're years into your career. If you want to find out more, you can find it anywhere you listen to podcasts and hit that follow button.

The Future Coach Podcast is Here!

The Future Coach: How to Succeed as a Life Coach Today, Tomorrow, and Beyond is finally here. Every other week, you'll hear practical advice about becoming a coach, improving your coaching skills, and antidotes to the most common concerns, questions, and brain drama that come up with this work, whether you're just starting out or you're years into your career. If you want to find out more, you can find it anywhere you listen to podcasts and hit that follow button.

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to UnFuck Your Brain. The only podcast that teaches you how to use psychology, feminism, and coaching to rewire your brain

0:16.3

and get what you want in life.

0:18.6

And now here's your host, Harvard Law School grad, Feminist Rockstar, and Master Coach,

0:24.7

Kara Loyenthyle.

0:25.9

Hello, my chickens. So this week we are continuing with our series of the

0:37.8

greatest hits of the UnFuck Your Brain podcast. If you've been listening you

0:42.2

know that these are some of my best highest

0:47.0

level teaching, most in-depth, most transformative episodes and I'm re-releasing them for a couple of reasons.

0:54.6

For those of you who are newer to the podcast, you probably haven't gone back and listened

0:59.1

to the entire volume of my work, which is now quite large, and I don't blame you. But these

1:05.3

episodes that we are re-releasing as part of the series are like the essentials,

1:09.8

the episodes that I think will transform your life the most.

1:14.0

And for those of you who have been with me for two, three, four years,

1:19.0

how long have I been doing this podcast?

1:21.0

2017, yeah, almost four years.

1:23.0

Those of you have been with me this whole time,

1:25.0

you are now operating at such an elevated deeper level

1:29.0

in your understanding of thought work and self-coaching

1:31.0

after listening to all of these episodes

1:33.2

and so it's time to revisit these concepts to grasp them at a deeper level.

1:38.7

One of the things that I think is just so mind-blowing about coaching is that in some ways what I'm teaching

1:44.6

is so it's like not basic it's simple right it's like the simplest things are the hardest

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Kara Loewentheil, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Kara Loewentheil and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.