Hey guys, welcome to episode number 178 of the Industrial Strength Show.

I guess this is the last show of the summer already.

I know the summer isn't officially over but for us school starts for our kids next week and I think most of you out there who have kids they start school next week if they haven't already and that kind of officially ends the

summer for us over here and as usual I don't know what the hell happened to the summer.

It flew by again.

Every year it goes faster and faster.

You blink and it's over.

So hopefully you all had a great summer. Hopefully you made the most of it.

I know one thing. We're about to end the summer with a bang right here and right now on the Industrial Strength Show

because today's show is freaking awesome. In just a few minutes, you guys are going to get to listen in on my first ever conversation with Dr. Chad Wooderberry.

He's a guy I've followed and respected from afar for almost two decades now.

We both got into the industry right around the same time and we finally got to meet in

person for the first time earlier this week and you guys are going to learn a

ton from this conversation.

Chad's going to really open up your mind to some interesting training concepts.

You'll hear why he's such a huge proponent of high frequency

training and how he suggests implementing that style of training. We talk about how we both quickly learned how closely related

quote-unquote high-performance training is with physical therapy and like corrective exercise and

there aren't many people who bridge that gap between those two things better than Chad.

He graduated from the nation's number one ranked physical therapy program

at the University of Southern California.

He's also a neurophysiologist and you know when you combine that

...