177. Best Teachings from Clutch College - Goals, Results, and Your Future Self

UnF*ck Your Brain: Feminist Self-Help for Everyone

Kara Loewentheil

Mental Health, Education, Society & Culture, Self-improvement, Health & Fitness, Philosophy

4.6 • 5.6K Ratings

🗓️ 18 March 2021

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

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Summary

Do you torture yourself on the way to a goal, in the hopes that you’ll feel different when you “get there?” Do you think of goals as shiny gold coins to collect in order to feel better about yourself? Do you undermine or discount your accomplishments? Tune into this episode for some mind-blowing wisdom from a live event I hosted earlier this year. You will learn how to reframe everything from your relationship to goal-setting, and learn how to develop the single most important skill to uplevel your growth.

Get full show notes and more information here: https://unfuckyourbrain.com/177

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Transcript

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0:00.0	Welcome to UnFuck Your Brain. The only podcast that teaches you how to use psychology, feminism, and coaching to rewire your brain
0:16.3	and get what you want in life.
0:18.6	And now here's your host, Harvard Law School grad, Feminist Rockstar, and Master Coach,
0:24.7	Kara Loyenthyle.
0:25.9	Hello my chickens. So I have a very special treat for you today. I think it's a treat.
0:39.0	Hopefully you'll think it's a treat too. So as some of you know and a few of you were actually there we did clutch
0:46.1	college live a few, God was that two weeks ago? Time has like lost all structure and
0:52.1	meaning.
0:52.6	I think it's February 1st when I'm recording this,
0:56.2	and January was like 75 years long.
0:59.2	So we did clutch college live during this month sometime in January.
1:04.4	clutch college live is usually a live event in person.
1:08.2	Obviously because of the pandemic, that's not what we did.
1:10.3	We did it online.
1:11.8	But it's a three day all day event where I teach and coach live and
1:16.8	we have amazing guest coaches come and run small groups and we go really in depth on specific topics.
1:24.3	You have to be in the clutch to sign up for these.
1:26.4	These are special additional events.
1:28.6	Once you're inside the clutch,
1:29.8	you're eligible to register and sign up for them. So anyway, the point of the story is one of the things that's really important to me obviously is that not every experience that I have in the clutch is accessible to everybody.
1:43.4	There's space constraints, people have financial constraints, all of that.
1:47.4	And so what I asked all of our clutch college attendees to do was to share some of their best takeaways with
	...

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