175 - The "I'm shook" mindset

New Mindset, Who Dis?

Case Kenny

Inspiration, Relationships, Mindset, Education, Society & Culture, Wellness, Self-improvement, Selfhelp, Personaldevelopment, Health & Fitness, Mental Health, Motivation

4.9 • 6.1K Ratings

🗓️ 3 February 2020

⏱️ 21 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode I talk about the "I’m shook mindset” - where you look back every six months or a year and say “I’m shook by how much I’ve grown. I’m shook by how different I am.” If you make yourself crave growth with the intention of looking back and being genuinely shook by how much you’ve changed, you’re going to naturally find yourself doing MORE. Get the journal http://newmindsetwhodis.com/ Get the email https://prsuit.com/ Text me! 312-584-4002 Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Transcript

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0:00.0	Hello, hello, and welcome to the new mindset who this podcast my name is
0:05.8	Case Kenny at Case.canny on Instagram and this is my weekly podcast where I
0:10.9	create short no BS episodes dedicated to helping you be the person you're meant to be
0:15.8	leave your comfort zone and live a fulfilling and purposeful life let's go
0:30.0	all right welcome episode 175 hello my friend welcome to new mindset who this
0:53.7	podcast where I give you my perspective on all things mindfulness self growth
0:59.4	self love becoming the just a badass human you're capable of becoming and I do
1:05.4	it in the only way I know in my own case kind of way kind of weird kind of quirky
1:10.2	kind of serious but I really do try my best to always keep it real with you and
1:13.9	today I've got a great episode on something I do that's really effective at
1:17.8	creating a growth mindset one that pushes me to do more become more
1:23.4	challenge myself explore so here's a quick too long didn't read the old TLDR
1:30.6	I decided to do so you know what's about to go down and then hop into it so you
1:34.9	know I titled this episode I'm shook because I think the the best thing you can
1:40.0	do in your life to push yourself to not become complacent or comfortable is to
1:44.8	have a mindset where you look back six months a year or even six weeks and you
1:51.6	can genuinely say I'm shook I'm shook at who I was only six months ago I what I
1:57.4	did six months ago I what I said how I dressed how I acted and so on and so
2:02.2	forth the the best growth mindset to have is to be shook by how you used to be
2:08.1	to have a mindset that drives you to say I'm going to make six months ago case
2:14.5	Kenny look like like an absolute idiot you know to say my goal in life is to be
2:19.5	shook by the person I used to be and to be able to genuinely say that
	...

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