Welcome to the Balance Bites Podcast with Diane San Philippo and Liz Wolf.

Diane is a New York Times best-selling author of Practical Paleo,

The 21-Day Sugar Dats, and co-author of Mediterranean Paleo. of Together, Diane and Liz, answer your questions, interview leading health and wellness experts,

and share their take on modern paleo living with their signature-friendly and balanced approach. Remember our disclaimer.

The materials and content within this podcast are intended as general information only

and are not to be considered a substitute for professional medical advice, diagnosis, or treatment.

Hey everyone, Liz here, Diane there. Hey!

Welcome to episode 175 of the Balanced Bites Podcast.

This week we've got some awesome topics in store for you all

from a little Chipotle talk

and tips for first-time cross-fitters,

bulletproof coffee, and more. and

more.

Pete's Palio is a friend of the balance bites

Pte's Palio is a friend of the Balance Bites podcast

and they also are fans of the 21 day sugar detox.

The 21 day sugar detox is great for your body

in so many ways, but consistently feeding yourself

right can be a challenge.

Pete's paleo makes delicious, seasonal, ready to eat meals that strictly follow the 21 DSD program.

They're shipped directly to your door, ready to go. Let Pete's Palio help you with your 21 DSD success and don't forget that

their bacon is also sugar-free. Five-off 21 DSD is your coupon code for

...