#171- "No Freak Out November Challenge"

OG Therapy Podcast

Elevate Podcasting

Society & Culture, Education, Parenting, Kids & Family, Relationships, Self-improvement

4.8 • 760 Ratings

🗓️ 4 November 2021

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode of the podcast, David and Heidi the No Freak Out Challenge to help you better connect and strengthen the relationships with your family members!

We will be giving away Don't Freak Out bracelets, Heidi Swapp Wood Pieces, Hats, and much more!

Listen to the episode and follow us on Instagram to find out how to enter! www.instagram.com/lightthefight

Visit us on Patreon for bonus content! www.patreon.com/lightthefight

Visit Liingo Eyewear for your glasses need! $30 off your first order by going to www.liingoeyewear.com/lightthefight

Thank you to 1-800 contacts! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

Click on a timestamp to play from that location

0:00.0	Do not confuse this with treatment or mental health advice or direction.
0:03.3	Nothing on this podcast is made to supplement or supersede the relationship and direction of your mental health caretakers.
0:08.8	Although David Kozlowski is a licensed marriage and family therapist,
0:12.0	he is not functioning as a certified mental health professional in this environment.
0:15.2	But same applies to any professionals who may appear on the Light the Fight podcast.
0:36.4	No. who may appear on the Light the Fight podcast. Everybody, welcome to another episode of Light the Fight.
0:39.4	I'm David.
0:40.4	I'm Heidi.
0:41.7	And we're here to bring you greetings and joy this holiday season.
0:48.4	In fact, so much greetings and joy.
0:50.8	We are going to offer a challenge.
0:55.7	But before we offer that challenge,
0:59.9	just want to remind you guys that 1-800 contacts does not suck.
1:00.7	They are awesome.
1:03.1	They're the opposite of being horrible.
1:08.1	Their best community sponsor, friends, family, practically now.
1:12.2	We just want to thank them and give them a shout out for just always supporting us and helping us bring this podcast to you.
1:14.7	And lingo eyewear.
1:17.4	If you haven't heard us talk about lingo eyewear, Heidi's got a great pair on.
1:20.7	I'm not wearing mine at the moment, but I love my lingo glasses.
1:23.7	You can go to www.
1:25.3	L-I-I-I-N-G-I-I-Ware.com backslash light the fight. And on your very first pair
	...

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