Do not confuse this with treatment or mental health advice or direction.

Nothing on this podcast is made to supplement or supersede the relationship and direction of your mental health caretakers.

Although David Kozlowski is a licensed marriage and family therapist,

he is not functioning as a certified mental health professional in this environment,

but same applies to any professionals who may appear on the Light the Fight podcast.

Hey everybody, welcome to another episode of Light the Fight. I'm David. And I'm Heidi.

And I'm jealous. Heidi.

Seriously, eight Sanchos every single day.

You care to tell why I'm jealous. I'm going to have a hard time doing the podcast with you guys because even though we're doing through Zoom right now, because I'm still trying to bounce back from all my health issues. I'm looking at Heidi. She's, she's equally as tan as me and I don't like that because that's not a normal thing. Because I haven't seen the- No, it is not normal. I haven't seen this. My tan is like from here up,

and it doesn't include my under the chin white spot from being a reader on the beach.

But I had to sit on the beach.

So what he's talking about? You had to sit on the beach fall and said, let me get out some cleanets right now for you.

Go ahead.

I had to wear sweats. It was cold.

It was a little chilly.

It's, yeah, it's Southern California, not Jamaica, not Fiji.

No, it was, it was not super warm, but it was worth, well worth the effort and, you know, the short walk to Santos, which I still can't believe.

Like, I just think maybe like the fight has to try to convince them to do.

Like for everybody's mental health, having a franchise here in Utah, I think that it's just what they owe the world.

Well, yeah.

And also, until that happens, you guys can now get their chubby sauce.

Do you see that?

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