16. Deprivation
Overcome Pornography for Good
Sara Brewer
4.9 • 729 Ratings
🗓️ 3 May 2021
⏱️ 22 minutes
🧾️ Download transcript
Summary
Discover why you have way more control over your desires than you might think. I’m sharing where the feelings of deprivation and desire come from, why your past attempts to quit porn have failed, and what you can do to give yourself some power in this situation and finally ditch the habit for good.
Get full show notes and more information here: https://www.sarabrewer.com/blog/deprivation
Transcript
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| 0:00.0 | You are listening to the Overcome Pornography for Good Podcast, episode 16, Deprivation. |
| 0:06.5 | Welcome to the Overcome Pornography for Good podcast, where we take a research-based, |
| 0:11.9 | trauma-informed, and results-focused approach to quitting porn. |
| 0:16.9 | This approach has been revolutionary and changed thousands and thousands of lives. I'm your host, |
| 0:23.4 | Sarah Brewer. Hey, everyone, welcome to the podcast episode this week. I'm so glad you're here. Gosh, |
| 0:32.1 | I wanted to start this podcast when I decided to do it. It was because I had all of the stuff |
| 0:37.0 | that I was constantly |
| 0:38.3 | thinking about and constantly wanted to share with you. And it was like a podcast would just be so |
| 0:43.0 | much easier than taking a video of myself every day on Instagram. I don't know if it's easier. |
| 0:48.4 | But I was like, I would rather do a podcast. So I've got to do a podcast so I can share all this stuff. It's an outlet for me just to give you as much as I can. |
| 0:56.3 | But the more I'm doing it, the more and more concepts and teachings that I have for you. |
| 1:01.6 | And it's just, I mean, one episode a week isn't enough. I need to do two episodes a week. |
| 1:08.3 | Now, I can't do that. I'm not going to do that. But like, geez, I thought that |
| 1:12.8 | this outlet would help me to feel like, okay, I'm getting all this stuff out here. And I am, |
| 1:17.8 | but now I just have more and more and more. So come follow me. If you're not following me on |
| 1:22.4 | Instagram yet, come follow me on Instagram, get on my email list. Those are some great ways to keep learning. All this stuff |
| 1:28.9 | that I have to share with you. Come join my program if you want access to me personally. And if you |
| 1:35.2 | want to be the first to hear, a lot of the stuff that I have to offer you, I usually, you know, |
| 1:39.7 | introduce it there in my program and work on it with my clients there in my program, then bring it |
| 1:43.4 | to the podcast or to my Instagram. Okay. So really quickly before we get started today, we're going to talk |
| 1:49.8 | about deprivation, which is super fun. But before we talk about that, I do want to mention just one last |
| 1:56.2 | time here on the podcast that I have my master class coming at my free masterclass. How to Stop Viewing |
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