My, my job is to somehow make them curious enough or persuade them by hook-a-cruel to get

more aware of themselves and where they came from and what they are into and what is already

there is just to bring it out.

This is what compels me to compel them and I will do it by whatever means necessary.

Welcome to the Black Girl's Hill podcast where we talk about healing or intimacy disorders,

numbers of trauma, and building a healthy relationship with first ourselves and then others.

Every episode we will talk about advice you can apply today to break unhealthy patterns and grow

in your software. I'm Shrinella Shea, love addition coach and trauma specialist. Let's begin.

Hello, ladies and welcome to the latest episode of Black Girl's Hill. I am sending you all so

much love today. Today's podcast episode is called The Sadness That's Going Around or The Sadness

That is feeling very commonly say. I don't know exactly what I'm going to title it, but

that's what I'm not going to start off with my normal. I hope you're doing well because my,

my guess is those who click on this podcast episode are going to be the ones that are not doing

very well right now are the ones who are feeling really low, discouraged, sad, regretful, alone,

and you're really going through it. And we're going to host base for that today. We're going to

host base for everything to not have to be okay and for you to be able to feel what you need to feel.

And my hope is in this episode that we're going to be holding space for all of that.

My hope is that it does give you some inspiration as well to move forward and to know that it will

not always be this way or at least that it doesn't have to always be this way. We're also going to

give language to for you to not have to feel like things get better tomorrow because I think

sometimes when people try to encourage us when we're feeling low and they use words like it will

get better. Their urgency behind it, even though they're not telling you to get better, it feels

...