My, my job is to somehow make them curious enough, or persuade them by hook or crook to get

more aware of themselves and where they came from and what they are into and what is already there

just to bring it out. This is what compels me to compel them and I will do it by whatever means

to me. Welcome to the Black Girl's Hill podcast where we talk about healing or intimacy disorders

and resolve trauma and building a healthy relationship with first ourselves and then others.

Every episode we will talk about advice we can apply today to break unhealthy patterns and grow

in your software. I'm Shigenela Shea, love addition coach and trauma specialist. Let's begin.

Hello, hello and welcome to the latest episode of Black Girl's Hill. I am so excited to be with you

this week. I'm so excited to be able to teach you and love on you and offer support and share

lessons with you that I hope that you can apply to your everyday life or share with someone who

needs it. So today's episode we are going to be talking about the art of receiving and making space

for more. This has been something that I have been learning so much about, shared a little bit about

it in my solo update check-in episode for September and so this episode is going to serve as a

follow-up of that and it's going to be a mixture between an update for me but also sharing

a lesson with you and sharing a lesson that I actually shared in our healing circle community.

So I some of you may know that we that I resurrected the text community which is pivoting to

actual actual circle community where women can chat, get to know each other that I can share

longer form inspirations because what I was finding is that I was feeling inspired to share

messages with people but it was the text were like four or five texts long and I was like this

is defeating the purpose of the small punchy messages. We need to have a form where I can actually

share deeper lessons if I feel called to or the shorter punchier quotes and inspiration

and so we're pivoting to a community and so what I want to share today is what I share with

...