#164 Former 'Biggest Loser' Runner-Up Jeff Nichols Tells All!

Joe DeFranco's Industrial Strength Show

Joe DeFranco

Fitness, Muscle, Health, Sports, Health & Fitness, Lifting, Bodybuilding, Strength

4.8 • 1.4K Ratings

🗓️ 17 May 2018

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week Joe sits down with Jeff Nichols - a former 'Biggest Loser' Runner-Up who lost over 180 pounds! Topics of discussion include: Behind-the-scenes details regarding how he got on the TV show; The quality of the trainers, workouts and nutrition advice he received while on the show; How much time he actually spent each week with the "celebrity trainers"; Whether or not he felt the trainers provided him with the necessary tools to keep the weight off once the show ended; How he's doing now; Advice for those who are currently struggling with their weight...and Much MORE!

For Show Notes & Timestamps visit www.IndustrialStrengthShow.com

Transcript

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0:00.0	He started his first gym out of a 500 square foot storage closet.
0:08.0	Boys, you got it, come up.
0:11.0	Worked his ass off to build a world-renowned brand while becoming a legend in the
0:15.0	sports performance industry.
0:17.0	It took 12 years of working my ass off to turn this little gym into a world-renout place and I'm not going to be satisfied until we are
0:26.7	number one in the world in the country on this block everywhere.
0:33.0	Damn!
0:37.0	I'm not trying to blend with the crowd.
0:41.0	I'm trying to make an impact in this industry.
0:48.0	And now he's bringing his personality, fashion, and expertise to you through this powerful podcast.
0:49.0	Welcome to the Industrial Strength Show.
0:53.0	Here's your host.
0:55.0	Go to Freco!
0:57.0	Hey guys, welcome to episode number 164 of the Industrial Strength Show.
1:02.0	I have a pretty unique, I would say fun and
1:08.3	definitely insightful show for you guys today. Jeff Nichols is joining me and he was on season 14 of the
1:19.2	biggest loser and almost won the whole damn show.
1:24.0	He made it to the grand finale and lost by less than one pound.
1:31.0	How crazy is that? He made it all the way to the end and lost by just one pound.
1:38.8	And so I had a chance to talk to him this past week, really nice guy, very well spoken, and he basically
1:49.2	filled me in on all the inner workings of that show and just those fitness transformation type reality shows in general
2:00.1	because they are all pretty much the same.
	...

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