162. Can EMDR help Anxiety?

The Anxiety Chicks

Cloud10

Health & Fitness, Alternative Health, Education, Self-improvement, Mental Health

4.8 • 808 Ratings

🗓️ 3 May 2024

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

RERUN : The episode that you've all been waiting for! Alison & Taylor have received DMs daily to cover this topic so we wanted to get an expert in for todays special episode. The Chicks are so excited to welcome licenced therapist and EMDR expert Taylor Klump to the pod! Taylor K. provides a huge wealth of information about a recent well-known therapy called Eye Movement Desensitization and Reprocessing or EMDR. Taylor K. talks all about how EMDR helps heal anxiety, trauma, dissociative disorder, and more. She also breaks down exactly what an EMDR therapy session looks like and what you need to know in order to try the process for yourself. Sponsored by NED Follow Taylor Klump on Instagram @taylorklump_ Follow The Chicks on IG @theanxietychicks Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:28.9	Terms and conditions apply.
0:31.1	Can you feel it?
0:34.4	Rugby's elite are turning up the heat.
0:38.1	Prepare for thunderous velocity.
0:41.6	Scorching power.
0:44.2	International rivalries reignited.
0:48.8	Feel the fire.
0:52.7	The Ortonation series. Every match live on tn tmts sports hi i'm alison and i'm taylor and we're the host of
1:04.0	the anxiety chicks podcast where we dive deep into the reality of anxiety nutrition and mental health
1:10.2	listen as we explore all things anxiety healing while keeping it real, including our own
1:14.6	struggles with mental health.
1:16.3	We'll bring our expertise as healing professionals to the conversation while discussing the
1:21.1	tools and strategies you need to heal the anxious mind.
1:24.6	Listen to the anxiety chicks on the IHeart Radio app, Apple Podcasts, Spotify, or wherever you get your
	...

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