Welcome to the Balance Bites Podcast with Diane San Philippo and Liz Wolf.

Diane is a New York Times best-selling author of Practical Paleo, The 21 Day Sugar

Dats, and co-author of Mediterranean Paleo. of Together, Diane and Liz, answer your questions, interview leading health and wellness experts,

and share their take on modern paleo living with their signature-friendly and balanced approach. Remember our disclaimer, the materials and content within this podcast are intended as general information

only and are not to be considered a substitute for professional medical advice, diagnosis, or treatment.

Hey everyone, welcome to balanced bites podcast number 161.

I'm Liz and that's Diane.

A.

You're half muted.

Oh, darn.

Hello.

Hello, Gavna.

Hello, isn't that a new, there's like a new app or a new internet thing?

It's like the new Facebook and you have to get invited and it's like way too exclusive of a party for me.

I'm too old for that. Plus I read an article that they took a bunch of venture

capital which basically means they sold out before they even had a product so we'll see how that goes.

Yikes. They Zuckerberged us. Anywho. All right, so sponsors Pete's paleo bringing fine dining to your cave,

make eating paleo easier and more delicious with Pete's meal plans.

Great for those nights when you need real food fast.

Pete's paleo is now offering 21 day sugar detox friendly meals to make your life that much

easier on the 21 DSD.

Check out Pete's paleo.com for all the details

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