15. For When it's Really Difficult
Overcome Pornography for Good
Sara Brewer
5 • 679 Ratings
🗓️ 26 April 2021
⏱️ 22 minutes
🧾️ Download transcript
Summary
Join me on the podcast this week to discover how to embrace the discomfort of quitting pornography. I’m showing you the stories we tell ourselves that stop us from even really trying to do something we know is going to be difficult, and how to apply what you already know from other areas of your life to break your porn habit for good.
Get full show notes and more information here: https://www.sarabrewer.com/blog/when-its-really-difficult
Transcript
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| 0:00.0 | You're listening to the Overcome Pornography for Good podcast, episode 15, for when it's really |
| 0:06.8 | difficult. Welcome to the Overcome Pornography for Good podcast where we take a research-based, |
| 0:13.2 | trauma-informed, and results-focused approach to quitting porn. This approach has been revolutionary |
| 0:20.3 | and changed thousands and thousands of lives. |
| 0:23.7 | I'm your host, Sarah Brewer. Hey, you guys, welcome to the podcast episode this week. |
| 0:31.2 | Thanks for being here. I'm glad that you're here. Today I'm going to give you a little |
| 0:35.4 | pump up talk. We're going to talk about what to do when |
| 0:39.9 | it's really difficult, right? Because quitting pornography is a process and it's hard and it's difficult |
| 0:45.8 | and it takes effort. And so I want to give you some tools for you to use when this happens when |
| 0:53.7 | it's really difficult. First, before we get started, |
| 0:57.5 | I want to make sure that you are aware of my free master class that is at the end of this month. |
| 1:04.0 | It's titled, The Top Three Mistakes that Keep You Stuck in Pornography. There's actually two titles. |
| 1:10.6 | One is how to quit viewing porn, |
| 1:12.0 | even if you've tried in the past. And along with that, we're talking about the top three |
| 1:16.2 | mistakes that keep you stuck in pornography. It's a brand new webinar. So I've never done this |
| 1:21.4 | masterclass slash webinar before. You're going to really love it. Make sure you sign up sarahbrewer.com |
| 1:26.6 | forward slash masterclass. |
| 1:28.1 | I just got a message from a client this week. I want to share with you too, share some of his |
| 1:33.1 | wins that he's having going through this process of quitting porn. He said, I'm closing in on three |
| 1:38.6 | months without looking at porn. I'm getting married in a few weeks and I couldn't be happier with |
| 1:43.6 | the progress that I have made. |
| 1:45.6 | I am so amazed how my porn habit truly was a buffering activity that I used to cope with negative |
... |
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