159. You Are Not the Reference Point
UnF*ck Your Brain: Feminist Self-Help for Everyone
Kara Loewentheil
4.6 • 5.6K Ratings
🗓️ 12 November 2020
⏱️ 20 minutes
🧾️ Download transcript
Summary
How often do you look at someone else’s behavior and think, “If I were them, I’d do that differently”? This may seem like an innocent habit, but it can wreak havoc on your relationships and stagnate your growth. In today’s episode, learn how to let go of your judgments and generate curiosity, compassion, and love for those around you.
Get full show notes and more information here: https://unfuckyourbrain.com/159
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The Future Coach Podcast is Here!
The Future Coach: How to Succeed as a Life Coach Today, Tomorrow, and Beyond is finally here. Every other week, you'll hear practical advice about becoming a coach, improving your coaching skills, and antidotes to the most common concerns, questions, and brain drama that come up with this work, whether you're just starting out or you're years into your career. If you want to find out more, you can find it anywhere you listen to podcasts and hit that follow button.
The Future Coach Podcast is Here!
The Future Coach: How to Succeed as a Life Coach Today, Tomorrow, and Beyond is finally here. Every other week, you'll hear practical advice about becoming a coach, improving your coaching skills, and antidotes to the most common concerns, questions, and brain drama that come up with this work, whether you're just starting out or you're years into your career. If you want to find out more, you can find it anywhere you listen to podcasts and hit that follow button.
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Transcript
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| 0:00.0 | Welcome to UnFuck Your Brain. The only podcast that teaches you how to use psychology, feminism, and coaching to rewire your brain |
| 0:16.3 | and get what you want in life. |
| 0:18.6 | And now here's your host, Harvard Law School grad, Feminist Rockstar, and Master Coach, Kara Loyenthyle. Hello my chickens how are you I am not going to lie I'm feeling pretty kind of sleepy today |
| 0:39.6 | It's raining outside. It's the perfect day to be under the covers but I have this |
| 0:44.7 | podcast to work on for you and I am also today reading applications for a new clutch |
| 0:51.1 | coach which is super exciting hiring someone else to help us coach all the |
| 0:56.7 | amazing women in the clutch you know when you started as a solopreneer and you're doing |
| 1:01.1 | everything yourself and then you know you start to expand your business and |
| 1:05.2 | hire and there's a lot of growing pains you have to go through to learn how to be a |
| 1:09.3 | manage and learn how to be a boss and learn how to be a CEO instead of doing everything yourself. |
| 1:15.0 | But one of my favorite parts of having made that, well, I haven't made the journey, it is an ongoing journey, |
| 1:22.0 | but one of my favorite things about hiring people who are not me |
| 1:27.6 | and growing this business is that I get to hire lots of employees and I get to give women a job that pays well and has benefits and has |
| 1:36.2 | work-life balance and enables them to contribute to the world and help further a mission that they |
| 1:41.9 | care about. |
| 1:43.0 | I think that's like the dream, right? |
| 1:45.4 | What could be better? |
| 1:46.8 | But anyway, enough about me, because that's kind of the theme of this episode. |
| 1:51.1 | So today I want to teach you a concept you may have heard from your parents |
| 1:55.4 | growing up in a different way if you have parents like mine because my parents were |
| 1:59.3 | certainly fond of telling myself and my siblings that we were not the center of the world or the center of the |
| 2:04.8 | universe depending on how grandiose we were going. By which they meant not |
... |
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