0:00.0	My, my job is to somehow make them curious enough, or persuade them by hook or crook to get
0:14.4	more aware of themselves and where they came from and what they are into and what is already there
0:19.9	just to bring it out. This is what compels me to compel them and I will do it by whatever means
0:27.3	to me. Welcome to the Black Girl's Hill podcast where we talk about healing or insumission disorders
0:34.1	and resolve trauma and building a healthy relationship with first ourselves and then others.
0:39.6	Every episode we will talk about advice we can apply today to break unhealthy patterns and grow
0:45.2	in your software. I'm Shrinella Shay, love addition coach and trauma specialist. Let's begin.
0:54.4	Hello, hello and welcome to the latest episode of Black Girl's Hill. I am so happy to be with you
1:01.2	this week. If you're listening to this live this episode is coming with minutes to spare before the
1:07.6	weekend happens. We had a retreat last week which was so phenomenal. It has such a great time with
1:16.7	our Good Life ladies. That's the name of this cohort. 2021's cohort are my luminaries and
1:25.4	sending love to all of you and the September retreat name that was picked was The Good Life and so
1:32.4	had a great time. A lot of turning up, a lot of crying, a lot of laughter, a lot of twerking.
1:42.2	I really really hope that I get to see all of you ladies at our reunion next year. But that
1:48.4	consumed all week which led into this week. I was a very smart person and I decided to move
1:55.3	right after the retreat. So I have been swimming in boxes. I just found my makeup and body wash.
2:03.7	So I'm very excited about that. But now I'm here doing today's episode. This episode I did not
2:10.6	think I was going to put it out. But I actually had an interview this morning with Laura Danger of
2:17.6	the Fair Play method and then every was so phenomenal and so helpful. I couldn't wait to share it.
2:25.1	So let's talk about what today's episode is about. So today we're talking about the Fair Play method
2:30.1	which is a tool that couples and partners can use to share and split domestic labor. When we look
2:39.4	at longevity and relationships, after the honeymoon, after y'all figure out how to communicate and
	...

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