158: From Overcoming Trauma to Transformational Health w/ Michelle Noris
Energized with Dr. Mariza
Dr. Mariza Snyder
4.8 • 999 Ratings
🗓️ 14 January 2020
⏱️ 48 minutes
🔗️ Recording | iTunes | RSS
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| 0:00.0 | Pets bring so much joy from those happy greetings at the door to the warm |
| 0:05.2 | cuddles on the sofa so give a little love back with dental life from Purina a |
| 0:10.6 | range of delicious chews made for dogs and tasty snacks for cats that help clean and support your pets teeth and gums. |
| 0:18.5 | Essential for their overall well-being and a happy healthy life they give you plenty of smiles so look after |
| 0:25.8 | theirs with dental life pick up dental life in the pet food aisle |
| 0:30.8 | My culture at my company a handful of years ago sucked. I can tell you that. It was awful and it was because I didn't lead in feminine and in my vulnerability and so so the thing is, is that now I do and it takes time and it takes practice and it takes |
| 0:50.0 | being super intentional and mindful about how you respond and not reacting. |
| 0:56.5 | And that is really the key, is to respond and not react. your health with safer, cheaper, more effective natural solutions and powerful lifestyle |
| 1:15.9 | changes so that you become the CEO of your health. |
| 1:20.4 | I am your host Dr. Marissa Snyder. Here is a powerful truth. We are all dealing with trauma, |
| 1:27.0 | whether it is big trauma that we experience as children or even as adults, or the micro-trauma that adds up over time. Emotional trauma is everywhere and so many of us are affected by it. |
| 1:39.8 | When we lose someone or something we love or a stressful event breaks a part of our sense of security, |
| 1:46.0 | we can begin to view our environment and those around us as dangerous, |
| 1:49.7 | even if a certain event doesn't cause us any physical harm, but we're in a state of fear that |
| 1:56.6 | can absolutely cause us to feel traumatized. |
| 2:00.1 | Here are some of the most common types of emotional trauma that many of us have endured either once or twice in our life. |
| 2:07.0 | Divorce or a relationship breakup, loss of health, |
| 2:11.0 | so getting a diagnosis that completely just took you off guard, losing a job, loss of financial |
| 2:17.6 | stability, miscarriage, retirement, death of a pet, loss of a cherished dream, a loved one serious illness, loss of a |
| 2:26.8 | friendship, loss of safety after trauma, selling the family home. |
| 2:32.6 | As a result of emotional trauma, |
| 2:34.3 | we can begin to feel numb, disconnected, |
... |
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