157: Why I Created MACROS 101

Biceps After Babies Radio

Amber Brueseke

Counting Macros, Postpartum, Fitness, Reverse Diet, Macro Counting, Health & Fitness, Podcast For Moms, Weightlifting, Nutrition, Mom, Macros, Iifym

4.9 • 2.1K Ratings

🗓️ 29 August 2021

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

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Summary

Send us Fan Mail I have a very special surprise Sunday podcast for you! Today I wanted to chat a little bit about what MACROS 101 is, what it does for people, and who it’s for. So if you’re on the fence about joining, curious about what makes it different from all the other programs out there, or just excited to hear about what’s ahead in MACROS 101, this episode is for you! We are opening the doors to MACROS 101 for the last time in 2021 on August 30th! Find show notes at bicepsafter...

Transcript

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0:00.0	You're listening to Biceps After Baby's radio episode number 157.
0:05.7	Hello and welcome to Biceps After Baby's radio.
0:09.0	A podcast for ladies who know that fitness is about so much more than pounds lost or
0:13.4	PRs.
0:14.4	It's about feeling confident in your skin and empowered in your life.
0:17.9	I'm your host, Amber Breezyky, a registered nurse, personal trainer, wife and mom of four.
0:24.6	Each week my guests and I will excite and motivate you to take action in your own personal
0:28.7	fitness as we talk about nutrition, exercise, mindset, personal development and executing
0:34.5	life with conscious intention.
0:36.7	If your goal is to look, feel and be strong and experience transformation from the inside
0:41.5	out, you my friend are in the right place.
0:44.4	Thank you for tuning in.
0:45.4	Now let's jump into today's episode.
0:47.4	Hey, hey, hey, welcome back to another episode of Biceps After Baby's radio.
0:52.0	I'm your host, Amber Breezyky and I assume that you have read the title of this podcast
0:57.7	episode why I created macros 101 and I have to assume that if you're listening to this
1:03.7	episode, you probably fall into one of three camps.
1:08.1	One, you're just curious about the program and you want to hear a little bit more about
1:12.2	it and what it entails.
1:14.4	Number two, maybe you are on the fence about joining and you are just gathering information
1:20.2	and trying to see if this is going to be a good fit for you and your goals.
1:25.5	Or number three, you're already planning on joining macros 101 and you are listening
	...

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