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The Black Girl Bravado

153 | You vs. You (Part Four): Achieving Self-Actualization

The Black Girl Bravado

Black Girl Bravado

Health & Fitness

4.92.6K Ratings

🗓️ 4 August 2020

⏱️ 74 minutes

🧾️ Download transcript

Summary

An affirmation: I take on life's inevitable ups and downs with grace, acceptance, and equanimity. Part 4 of our, "You vs You" series is about Self-Actualization. Self-Actualization is a term popularized by Psychologist, Abraham Maslow. Self-Actualization is the ability to become the best version of yourself, and occurs when you fully meet your needs and reach your full potential. In this episode we discuss tendencies + characteristic of a self-actualized person and share a few tips that can serve as guides along your lifelong journey of becoming the best version of yourself. Join us on Patreon Shop the Manifesting Mood Collection | Use code FWI15 for 15% off your order Join our Facebook group, "The Black Girl Bravado Podcast Homegirl Hangout" to engage with other likeminded women. Share your thoughts, ideas, business ventures- in a safe space. Feel free to reach out to us!! Visit us at: Website Twitter Facebook Facebook Group Instagram @frombeetoyou and @heygermani Brand Partners: Ned | Use code BRAVADO for 15% off your first one-time order or 20% off your first subscription order plus FREE shipping www.helloned.com/bravado Care/Of | Use code bravado50 for 50% off your first care/of order on www.takecareof.com This episode is sponsored by Ned. Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donationsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

This episode of the Black or

0:17.0

Baravado podcast a motivating and encouraging podcast we focus on

0:21.1

building community amongst colorful women alike.

0:24.0

Join us weekly as we sit down and have candid conversations on various topics and issues

0:29.0

surrounding self-care, self-love, mental health and wellness,

0:32.0

spirituality, entrepreneurship, and much more.

0:35.0

And trust. When we don't have the answers, we'll call on our expert home girls who do.

0:40.0

Our intention is to create a safe space for growth, inspiration, laughter and love free of judgment

0:45.6

in hopes that after you listen you're a little more knowledgeable or at least a little more

0:49.4

entertained than before.

0:51.4

It's Homegirl vibes here. Rio, Raw, and a little funny. A lot of

0:56.2

fucking funny. So thanks for tuning in to the Black Girl Bravo podcast.

1:00.0

Let's start the show cuties.

1:11.0

Hey y'all welcome back Welcome back babies Hey y'all welcome back. Welcome back babies.

1:14.2

Hey y'all welcome back.

1:15.7

How's it going?

1:17.0

It's going good.

1:18.0

How are you?

1:19.2

I'm good.

1:20.5

Late with it and sleep.

1:21.6

Late nights, but we're doing our thing.

1:24.0

The sleepover.

...

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