152 | You vs. You (Part Three): Unpacking Self-Trust

The Black Girl Bravado

Black Girl Bravado

Health & Fitness

4.9 • 2.6K Ratings

🗓️ 28 July 2020

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

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Summary

An affirmation: My energy is balanced, aligned and clear- It is safe to trust myself. Part 3 of our, "You vs You" series is all about trusting ourselves. Trust is the foundation of any healthy relationship and the relationship we have with ourselves is not exempt. When we trust ourselves we build our confidence and flow through life a tad bit easier. In this episode we discuss why we struggle with consistently + confidently trusting ourselves, trusting others and trusting the decisions we make. We highlight a few ways to build self-trust and affirm that trusting ourselves is simply deciding to show up daily in the face of self-doubt. We got this! Join us on Patreon Shop the Manifesting Mood Collection Join our Facebook group, "The Black Girl Bravado Podcast Homegirl Hangout" to engage with other likeminded women. Share your thoughts, ideas, business ventures- in a safe space. Feel free to reach out to us!! Visit us at: Website Twitter Facebook Facebook Group Instagram @frombeetoyou and @heygermani Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donationsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	This is Germany and this is Brittany and this is the Blacker Burbato Podcast. A motivating and
0:13.9	encouraging podcast we focus on building community amongst colorful women alike.
0:18.3	Join us weekly as we sit down and have candid conversations on various topics and issues surrounding
0:24.0	self-care, self-love, mental health and wellness, spirituality, entrepreneurship, and
0:29.0	much more.
0:30.0	And trust.
0:31.0	When we don't have the answers, we'll call on our expert home girls who do.
0:35.0	Our intention is to create a safe space for growth, inspiration, laughter, and love, free of judgment.
0:40.5	In hopes that after you listen, you're a little more knowledgeable or at least a little more
0:44.2	entertained than before.
0:46.2	It's Home Girl Vives here.
0:47.8	Rio, Raw, and a little funny.
0:50.5	A lot of fucking funny.
0:52.2	So thanks for tuning in to the Black Girl Bravo podcast.
0:55.0	Let's start the show cuties. Hey y'all welcome back.
1:17.5	Welcome back brevado babees how's it going well it's good to get to see y'all here i was about say it's good to see you too no
1:21.8	no i wasn't about to say that, but it is good to see him that you're alive and well.
1:26.0	Right.
1:27.0	Shit.
1:28.0	How was your weekend?
1:29.0	My weekend was cool.
1:31.0	What did I do this weekend? Oh, girl. Every day, did you see that mean with
	...

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