You're listening to On Attachment, a place to learn about how attachment shapes the way we experience

relationships and where you'll gain the guidance, knowledge and practical tools to overcome

insecurity and build healthy, thriving relationships.

I'm your host, relationship coach Stephanie Rigg,

and I'm really glad you're here.

Hey, everybody, welcome back to another episode of On Attachment.

In today's episode, I am sharing with you three of my favorite quotes

about life and relationship. So this is a

slightly different episode to usual. I haven't done something like this before. But I thought it

might be a nice way to borrow from the wisdom of other people, teachers who I find to be

very inspirational and offer that to you as food for

thought and obviously share with you what it is about these words and the ideas behind them

that are particularly inspiring and that I find to be very profound and how that might relate to other things that are more in

the vein of what we usually talk about here, like attachment. So that's what we're going to be

talking about today. I'm excited to share these with you and I hope that you enjoy these quotes as

much as I do. Before we dive into today's episode, a quick announcement that Healing Anxious Attachment,

which for anyone who is new around here is my signature program, is coming back towards the end of the month or maybe

early next month. I haven't quite decided yet. I'm exposing how poor my planning and project

management is, but there it is transparency. Healing anxious attachment is very near and dear to my

heart. We've had over 2,000 students in the program since I first created it about two and a half

years ago. And this will be the eighth cohort of the program. So I'm really looking forward to it.

I have a renewed sense of energy. Having been on maternity leave and coming back, I'm looking forward to

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