She runs alone in central park. She will stand again at the top of the podium

Mary Katani on New York's best day

She comes to the tape as New York's best for a fourth time

Hey everybody, welcome to all have another podcast with Lindsay Heine. I'm your host Lindsay

Thank you so much for being here today. Today you're listening to episode 150 and I have a two-part episode for you

I'm talking with Carrie Tolifson about the New York City marathon in the first half of the interview and then at the end

I had the opportunity to speak with the TCS New York City marathon women's champion Mary Katani

Carrie is an Olympian. She is the mom of three and you can oftentimes find her

Commentating at major marathons doing broadcasting. She also hosts the podcast C Tully run

So make sure you check that out as well

Carrie knows what she's talking about. She does the broadcast pretty much every year and she

Commentates the entire race so we recap Mary's amazing performance and what she did in the race

And we also talk about the top American men and women

It was so fun to talk to Carrie you guys

She's just one of those people that I love and adore and I'm so

thankful to have her as a friend and I think you're really gonna enjoy our fun conversation

All thanks New York City marathon. So I'm gonna play my conversation with Carrie and then I'm gonna play my

Conversation with Mary. I talked to Mary for around 15 minutes

It's a little bit hard to understand because I did not record through my normal recording software

I actually talked with her. She was on her hotel phone and

I was on my phone so I was using a recording app on my phone and it's just not as good as the app I use

Through Skype. So

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