150: How to Hire an Effective Coach

Biceps After Babies Radio

Amber Brueseke

Counting Macros, Postpartum, Fitness, Reverse Diet, Macro Counting, Health & Fitness, Podcast For Moms, Weightlifting, Nutrition, Mom, Macros, Iifym

4.9 • 2.1K Ratings

🗓️ 3 August 2021

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

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Summary

Send us Fan Mail This week I dive into the topic of hiring an effective coach, and how to make sure that you’re getting a return on your investment. Inspired by a listener’s question, we’ll dig a little bit deeper as we go through today's episode. Find show notes at bicepsafterbabies.com/150 Follow me on Instagram! Highlights: Coaching: Its pluses and its minuses (5:38) How to know when you need a coach? (7:33, 10:29) Coaches cannot guarantee your results (12:41) Defini...

Transcript

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0:00.0	You're listening to Biceps After Babies Radio, episode number 150.
0:05.4	Hello and welcome to Biceps After Babies Radio.
0:08.6	A podcast for ladies who know that fitness is about so much more than pounds lost or
0:12.9	PRs.
0:13.9	It's about feeling confident in your skin and empowered in your life.
0:17.5	I'm your host, Amber Breezeke, a registered nurse, personal trainer, wife and mom of four.
0:24.2	Each week, my guests and I will excite and motivate you to take action in your own personal
0:28.2	fitness.
0:29.2	We talk about nutrition, exercise, mindset, personal development and executing life with
0:34.4	conscious intention.
0:36.2	If your goal is to look, feel and be strong and experience transformation from the inside
0:41.0	out, you, my friend, are in the right place.
0:43.6	Thank you for tuning in.
0:44.8	Now let's jump into today's episode.
0:47.2	Hey, hey, hey, welcome back to another episode of Biceps After Babies Radio.
0:52.3	I'm your host, Amber Breezeke, and the last, I guess about two weeks ago, I did a
0:59.2	podcast episode based off of a listener question.
1:03.4	It's episode number 146 and it was on a question that someone submitted about how to deal with
1:10.7	friends and family who are unsupportive of your goals.
1:15.3	And I got some really great feedback from that episode.
1:19.0	So thanks for the listener who sent in that question.
1:22.3	And today's topic is another listener question that somebody asked me and I thought, oh, that's
	...

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