The Miss Pat Show is Emmy-nominated after just one season.

The critically acclaimed smash hit B.T. Plus original series returns with the hilarious

new season of grown folks comedy. This season Miss Pat works through the pain of the past to be

the best wife, mom, and sister she can be. That isn't me, she plans to stop laughing or cussing.

The Miss Pat Show, season two, streaming August 11th only on B.T. Plus,

to learn more of his at B.T. Dot Plus. B.T. Plus streamed black culture.

My, my job is to somehow make them curious enough or persuade them by hookah crew to get more aware

of themselves and where they came from and what they are into and what is already there

and just to bring it out. This is what compels me to compel them and I will do it by whatever

means necessary. Welcome to the Black Girl's Hill podcast where we talk about

healing or intimacy disorders and resolve trauma and building a healthy relationship

with first ourselves and then others. Every episode we will talk about advice you can apply

today to break unhealthy patterns and grow in your software. I'm Sheena Lache,

love addition coach and trauma specialist. Let's begin.

Hello, hello, hello, and welcome to the latest episode of Black Girl's Hill.

So on today's episode, I want to talk about how it is okay for you to have whatever feelings

you need to feel in this moment, in this season, about previous relationships. This came up

because I was thinking about and I had a conversation with someone and I came remember who

who I was talking to to to share the context, but I was talking with someone about a previous

relationship that they've been a part of and how they have all this stress around the fact that

they still have feelings for them. And that is such a common question that I get from people

from my students is it's either one or two things. Either they are really upset because there is

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