meta_pixel
Tapesearch Logo
Log in
Black Girls Heal

#15: Is it Time to Go Back to Therapy?

Black Girls Heal

Shena Lashey

Education, Self-improvement, Health & Fitness, Mental Health

4.81.8K Ratings

🗓️ 12 August 2019

⏱️ 37 minutes

🧾️ Download transcript

Summary

So you've been to therapy before and you're wondering if maybe you need to go back? This episode will help you determine if so and give some advice to surpass the mindset blocks keeping you away. 

 

Take Our Free Masterclass:
How to Stop Continually Finding and Dating the Wrong People: The 6 Step Method to Stop Attracting (and Obsessing About) Situationships to Get the Relationships You Want

FREE DOWNLOAD
The 5 Step Roadmap to Heal Love Addiction


HEAL THE ROOTS OF YOUR MONEY ISSUES
Join The Money Rehab


GET STARTED CHANGING YOUR RELATIONSHIPS
Join the Learn to THRIVE group coaching program and course by going to LearntoThriveCourse.com

CONNECT WITH US ELSEWHERE
Instagram: @BlackGirlsHeal_
Facebook: Black Girls Heal
Website: Blackgirlsheal.org

JOIN THE CONVERSATION
Black Girls Heal Facebook Group

Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

Click on a timestamp to play from that location

0:00.0

My job is to somehow make them curious enough or persuade them by Hooker Crow to get more aware of themselves and where they came from and what they are into and what is already there just to bring it out.

0:21.0

This is what compels me to compel them and I will do it by

0:26.0

whatever means necessary.

0:28.6

Welcome to the Black Girls Hill podcast where we talk about healing our intimacy disorders and

0:34.4

resolve trauma and building a healthy relationship with first ourselves and

0:38.5

then others. Every episode we will talk about advice you can apply today to break unhealthy patterns and grow in your self work.

0:46.0

I'm She Nel Lache, Love Edition Coach and Trauma Specialist.

0:50.0

Let's begin.

0:53.0

Hey beautiful, welcome back to the latest episode of Black Girls Heel.

1:00.0

So this episode is, can you guess what I'm going to say? It's going to be a good one.

1:07.0

Because it is going to be a good one.

1:10.0

But before I get into it, we're going to talk about whether or not it's time for you to go back to therapy.

1:17.0

And so wherever you are, whoever you are, do not skip this episode, even if you are in therapy I still want you to

1:26.4

take a listen to this if you try therapy and you thought that it wasn't for you I

1:32.0

want you to listen to this episode. And if you did

1:34.8

therapy before, it got great results and you're a fan, but you're currently not in it, I want

1:40.9

you to listen to this too. This is for everybody.

1:46.4

Thanks for listening to this week's podcast. Before we get started, let's take a small break to say thank you to this week's

1:52.1

sponsor. a small break to say thank you to this week's sponsors.

1:54.8

Amazon's got the best deals on Black Friday.

1:57.8

Oh the best deals are on Cyber Monday.

2:00.3

Friday comes first when it comes to saving.'s worth the weight from what you've been

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Shena Lashey, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Shena Lashey and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.