#14: 3 Things Avoidants Can Do To Make Their Lives Better
Black Girls Heal
Shena Lashey
4.8 • 1.8K Ratings
🗓️ 5 August 2019
⏱️ 60 minutes
🧾️ Download transcript
Summary
In this episode, we go over what is love avoidance, how it looks in relationships, and 3 things you can do to unlearn it and improve your connection to others and yourself today.
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Transcript
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| 0:00.0 | My job is to somehow make them curious enough or persuade them by Hooker Crow to get more aware of themselves and where they came from and what they are into and what is already there just to bring it out. |
| 0:21.0 | This is what compels me to compel them and I will do it by |
| 0:26.0 | whatever means necessary. |
| 0:28.6 | Welcome to the Black Girls Hill podcast where we talk about healing our intimacy disorders and |
| 0:34.4 | resolve trauma and building a healthy relationship with first ourselves and |
| 0:38.5 | then others. Every episode we will talk about advice you can apply today to break unhealthy patterns and grow in your self work. |
| 0:46.0 | I'm She Nel Lache, Love Edition Coach and Trauma Specialist. |
| 0:50.0 | Let's begin. |
| 0:53.0 | Hello, and welcome to the latest episode of Black Girls Heel. |
| 0:58.0 | So I have a special treat for you this week. |
| 1:02.0 | This week we're talking about |
| 1:03.4 | avoidance, love avoidance, intimacy avoidance, |
| 1:08.0 | avoidance, avoidance, attachment styles, and we're digging |
| 1:10.9 | into ways that those of us who have that attachment style or disposition can make our lives better, make our relationships better. |
| 1:21.0 | And these are all relationships not just romantic |
| 1:23.7 | because those of us who struggle with avoidant attachment styles and ways of |
| 1:28.5 | seeing the world and interacting all of our relationships are affected because of the walls we put up because of the false |
| 1:35.6 | intimacy because of the mass because of our avoidance techniques and distancing from people and leaving before it gets too close. |
| 1:46.0 | So I'm going to give you three ways that you can implement some changes now today. |
| 1:52.0 | Thanks for listening to this week's pocket. implement some changes now today. |
| 1:55.0 | Thanks for listening to this week's podcast. Before we get started, let's take a small break to say thank you to this week's sponsors. |
| 2:01.0 | Amazon's got the best deals on Black Friday. |
... |
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