#16: Healing Codependency
Black Girls Heal
Shena Lashey
4.8 • 1.8K Ratings
🗓️ 19 August 2019
⏱️ 38 minutes
🧾️ Download transcript
Summary
In this episode, we dig into what is codependency, where does it come from, and what you can do to unlearn it. We also spend time talking about what it looks like when we encourage people to be codependent on us and next steps we can take with them as well.
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Transcript
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| 0:00.0 | My job is to somehow make them curious enough or persuade them by Hooker Crow to get more aware of themselves and where they came from and what they are into and what is already there just to bring it out. |
| 0:21.0 | This is what compels me to compel them and I will do it by |
| 0:26.0 | whatever means necessary. |
| 0:28.6 | Welcome to the Black Girls Hill podcast where we talk about healing our intimacy disorders and |
| 0:34.4 | resolve trauma and building a healthy relationship with first ourselves and |
| 0:38.5 | then others. Every episode we will talk about advice you can apply today to break unhealthy patterns and grow in your self work. |
| 0:46.0 | I'm She Nel Lache, Love Edition Coach and Trauma Specialist. |
| 0:50.0 | Let's begin. |
| 0:52.0 | Hey ladies and welcome to the latest episode of Black Girls Heel. |
| 0:58.0 | This week we are going to be getting into codependency. |
| 1:02.0 | What does it look like? |
| 1:03.5 | Steps you can take to unlearn your codependency. |
| 1:07.0 | And also, if you may actually be |
| 1:09.7 | on the other side of codependency, |
| 1:12.2 | so not really someone who has it but maybe |
| 1:14.8 | someone that is encouraging codependency on someone else and some things |
| 1:19.8 | for you to keep in mind and consider if so. |
| 1:25.0 | Thanks for listening to this week's podcast. |
| 1:27.0 | Before we get started, let's take a small break to say thank you to this week's sponsors. |
| 1:35.0 | Amazon's got the best deals on Black Friday. Oh the best deals are on Cyber Monday. |
| 1:39.0 | Friday comes first when it comes to saving. |
| 1:41.0 | Monday's worth the way to what you've been crating. |
... |
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