15. How to Find True Happiness with Christina Lecuyer
The Fitness Business Podcast with Erin Dimond and Jordan Dugger
Erin Dimond and Jordan Dugger
4.6 • 667 Ratings
🗓️ 8 November 2018
⏱️ 72 minutes
🧾️ Download transcript
Summary
You are in for a treat today as we have reality show competitor, golf host, and mindset coach Christina Lecuyer on today! She is a badass and in this free-flowing conversation, we cover topics such as happiness, fear, and themes she has uncovered spending time with high performers on the PGA tour. She also has an offer just for you so stick around for the entire episode for that!
Time Stamps:
(0:45) Christina Intro
(3:43) Christina’s Start
(18:00) Transforming Self-Worth
(26:00) Fear
(29:30) How to Conquer Fear -
(37:00) Happiness
(49:07) Common themes among High Performers
(53:50) Gratitude
(1:08:00) What Christina is Working on Now
RESOURCES:
Follow Christina on Instagram!
Visit Christina's Website!
Use code Justbe2018 as a promo code to receive a special discount when you sign up for Christina's Command Your Worth program!
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Flow state, also known as in the zone. Being immersed in a feeling of energized focus and enjoyment resulting in a loss of one sense of space and time. |
| 0:10.7 | This is the Flow State of Mind podcast. Thanks for joining everyone. This is Aaron Diamond. And I'm Jordan Dugger. |
| 0:17.3 | We are entrepreneurs, fitness coaches, and social media influencers. We believe there is nothing more captivating than listening to somebody talk passionately about their flow. |
| 0:25.6 | Here we aim to bring you stories from ourselves, guests and thought leaders, |
| 0:29.6 | ranging in subjects from health, fitness, physique sports, psychology and business. |
| 0:33.6 | Let's get started so you can learn, be entertained, and possibly even discover your flow state. |
| 0:44.8 | Hey everybody. Thanks again for joining us and today we have a really special guest. Her name |
| 0:49.3 | is Christina LeCourne. She's a good friend of mine and I'm going to let Jordan run through a few of her |
| 0:53.4 | credentials because she's pretty impressive. |
| 0:56.4 | Yeah, she's got a lot under her belt. So Christina graduated from the University of Central Arkansas in 2003, where she was a golfer, and she had 24 top 10 finishes, two-time All-American Honorable Mention, and actually graduated Magna Cum Laude and business admin. So after college, she actually played in a lot of many tours, many professional golf tours from 2007 to 2010. |
| 1:16.4 | And she qualified for the LPGA stage for three consecutive years, which is pretty badass. |
| 1:21.2 | So I'm going to let Aaron jump into the other side of her career. |
| 1:24.0 | Yeah. |
| 1:24.2 | So not only is she a professional golfer, she's been on a couple of reality, and most recently she co-hosted Swing Clinic on Fox Sports. But more than that, she's really so much more than a golfer, especially lately. Her main mission lately is to help other women gain confidence, command their worth, and live to their full potential. She has a women's mastermind and a course |
| 1:44.9 | that helps women do so. One thing she's really taught me is just the key to confidence and success |
| 1:51.1 | is honestly just showing up. We so often complicate it and Christina is a prime example of just |
| 1:57.7 | showing up time after time, showing up when when you're scared showing up when it's not |
| 2:01.7 | convenient and i'm just really excited to bring her story to you guys because i think so many people |
| 2:06.9 | can really learn from that i think we look at people who have confidence and just think we're never |
| 2:11.7 | going to get there but that person has really gotten there by showing up time after time after time so |
| 2:16.6 | if you take away anything from this podcast and her story today, |
| 2:20.6 | let that be a message that you think about as she runs through everything. |
... |
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