146: Dealing With Unsupportive Family And Friends

Biceps After Babies Radio

Amber Brueseke

Counting Macros, Postpartum, Fitness, Reverse Diet, Macro Counting, Health & Fitness, Podcast For Moms, Weightlifting, Nutrition, Mom, Macros, Iifym

4.9 • 2.1K Ratings

🗓️ 20 July 2021

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Send us Fan Mail Maybe you have a goal, have worked to achieve something, and then have family, friends, or loved ones that are unsupportive, jealous, or work to sabotage you in the process. How do we deal with that? How do we manage that? This is an excellent topic to discuss, so let’s dive in. Find show notes at bicepsafterbabies.com/146 Follow me on Instagram! Highlights: Understanding the Why (3:03) The root of why others feel threatened when you succeed (3:43) Two ways you can exper...

Transcript

Click on a timestamp to play from that location

0:00.0	You're listening to Biceps After Babies Radio, episode number 146.
0:04.8	Hello and welcome to Biceps After Babies Radio, a podcast for ladies who know that fitness
0:10.4	is about so much more than pounds lost or PRs.
0:13.7	It's about feeling confident in your skin and empowered in your life.
0:16.9	I'm your host, Amber Breezeke, a registered nurse, personal trainer, wife and mom of four.
0:23.8	Each week my guests and I will excite and motivate you to take action in your own personal
0:27.9	fitness.
0:28.9	As we talk about nutrition, exercise, mindset, personal development and executing life with
0:34.1	conscious intention.
0:35.8	If your goal is to look, feel and be strong and experience transformation from the inside
0:40.6	out, you my friend are in the right place.
0:43.3	Thank you for tuning in, now let's jump into today's episode.
0:47.4	Hey, hey, hey, welcome back to another episode of Biceps After Babies Radio, I'm your host
0:52.7	Amber Breezeke and this podcast episode today is specifically a request of one of you.
1:00.8	So I get a lot of requests for podcast topics and obviously I can't do them all but when
1:07.8	this one came across me, I put a bookmark in it and I was like, yes, this is a really
1:13.1	great topic and I think a lot of you are going to relate to it.
1:16.5	So this was a message that I received from Bernadette.
1:19.8	She said, hi Amber, I joined Backers 101 last September and it was a game slash mind slash
1:25.6	life changer.
1:26.6	I love how I've progressed since then in so many ways, not only in fitness and nutrition
1:30.5	but in other areas of life as well.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Amber Brueseke, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Amber Brueseke and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.