143. Why independence will increase self love
Do You F*cking Mind?
Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach
4.9 • 914 Ratings
🗓️ 21 February 2023
⏱️ 39 minutes
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Summary
This episode breaks down the difference between independence and being guarded and having your walls up. I explain how true independence includes vulnerability and accepting support. I explain why that is, and I give you a few ideas for how you can increase your independence regardless of what kind of relationship you have in your life.
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Transcript
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| 0:00.0 | Hello, my beautiful beans and welcome to today's episode. So this episode is all going to be about |
| 0:04.5 | independence, the importance of independence, why it should be a non-negotiable in your life, |
| 0:09.4 | how to get more independence. And I'm also going to be really breaking down what independence |
| 0:13.7 | is and what it isn't, because I think that sometimes the lines are a little bit blowed when it |
| 0:18.5 | comes to figuring out what people mean by independence or what it means to be independent. |
| 0:24.5 | I think that a lot of people think that it might clash with vulnerability and needing to rely on someone or someone having your back and needing that. |
| 0:34.3 | There's some differences here. |
| 0:35.9 | So I'm really going to clarify what I mean by your need |
| 0:39.7 | for independence and why it is crucial no matter where you are in life, no matter what situation |
| 0:44.2 | you're in, whether it's financial independence, emotional independence, et cetera, et cetera. |
| 0:49.7 | So before we get into that, not much to update you on my life thus far. |
| 0:54.3 | Everything's going swell and dandy. |
| 0:56.8 | I wanted to get straight into the brain fact of today. |
| 1:00.2 | So it's a pretty interesting syndrome. |
| 1:02.0 | It's called erotomania or it's also known as de, okay, just bear with me. |
| 1:07.1 | It's also known as de clarimbalts. |
| 1:13.6 | D separate word clarimbolts syndrome. |
| 1:18.9 | So this is categorized as a subtype of a delusional disorder in the DSM-5. |
| 1:24.4 | And it's this psychiatric disorder slash syndrome, which is character, this is so interesting. |
| 1:28.4 | It's characterized by this delusion that someone of a higher status, like a social status, normally a celebrity or just someone with a lot of power, |
| 1:33.9 | is in love with you. So you just got this delusion that they're in love with you. And normally, |
| 1:38.7 | the people that have this delusion are typically really shy and quiet, typically dependent women. |
... |
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