144. Stop searching in others what is already within you
Do You F*cking Mind?
Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach
4.9 • 914 Ratings
🗓️ 21 February 2023
⏱️ 32 minutes
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Summary
So much of your time and emotional energy is spent searching and looking for what you already have within you. You just have to learn to identify and harness the amazing power that already exist. This episode will cover 5 key categories where you may be searching for things in other people. And remember, identifying is the first step!
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Transcript
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| 0:00.0 | Good morning, my beautiful bean angels of life. |
| 0:03.5 | Morning, I'm presuming you're listening to this in the morning, but you can be listening. |
| 0:06.7 | Good evening. |
| 0:07.6 | Happy midnight podcast listening for those of you waking up. |
| 0:10.9 | Do you know what I do? |
| 0:12.1 | How's this for a detour in the first not even 20 seconds of the episode? |
| 0:17.4 | But if I can't fall asleep, I put on a podcast about true crime I'd really love like a |
| 0:24.2 | Ponzi scheme or a con they're my favorite but you know I'm satisfied with a good murder story as |
| 0:31.0 | well which is kind of sick if you think that you're trying to wind down and fall asleep I think |
| 0:35.1 | this is quite typical with just, I think, |
| 0:38.0 | women in general, we've got this weird part of our brains that love that shit. Anyway, welcome. |
| 0:43.2 | Welcome to today's episode. Today we're going to be talking about, well, the topic of today's |
| 0:47.0 | episode is to stop searching what is already within you. Do you know how much time right now, right now, up until this point |
| 0:55.5 | in your life you have wasted of your life searching for things that already exist within you |
| 1:01.5 | or trying to get things that already exist within you? It's outrageous and we've all done it. I've |
| 1:07.7 | done it for sure. Hours of my life, hours. We've all done it. |
| 1:13.9 | So I want this episode to be like a thing moment for you. |
| 1:15.2 | And I've got categories. |
| 1:16.3 | I love a category. |
| 1:17.8 | I love breaking shit down into categories. |
| 1:23.0 | And I'm going to be talking about how to kind of view each category differently when it comes to searching for something that's already within you. |
| 1:26.0 | Because I want you to realize how |
... |
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