140. Terrified of flying? Fear of driving? Hate long car rides? This episode is for you!

The Anxiety Chicks

Cloud10

Mental Health, Education, Alternative Health, Self-improvement, Health & Fitness

4.7 • 832 Ratings

🗓️ 18 November 2023

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

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Summary

Terrified of flying? Fear of driving? Hate long car rides? In this episode, Alison & Taylor discuss all things travel anxiety! Listen as Alison talks about her fear of flying and describes the worst flight she's ever had! Taylor shares her experience as a student in a 'fear of flying' class that literally changed her life! Alison also shares her expertise on why people really fear driving. Don't forget about the anxiety healing tip of the week! Support The Anxiety Chicks! Sponsored by Honeylove: CLICK HERE for up to 50% OFF 10% off your first month of therapy: click HERE follow The Chicks: @theanxietychicks @health_anxiety @theanxietyhealer Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by Sun Express Airlines.
0:04.0	Planning your next get-away? Early bird offers are here.
0:08.0	Flights to Turkey from just 5999, perfect for couples escaping the daily grind.
0:13.0	Soak up the sun in Antalya or explore Izmir's vibrant streets.
0:18.0	Why settle for tea time when happy hour in Turkey awaits? These nonstop
0:22.5	flights won't last long. So book now, tan later at sunexpress.com.
0:30.6	Adobe Express makes it quick and easy to create everything I need for my business. From social
0:35.6	posts, TikToks and flyers, all in just a few clicks.
0:39.4	Get Adobe Express for free.
0:41.1	Search for Adobe Express to find out more.
0:45.0	Hi, I'm Allison.
0:46.4	And I'm Taylor.
0:47.6	And we're the host of the Anxity Chicks podcast where we dive deep into the reality of anxiety,
0:52.6	nutrition, and mental health.
0:54.7	Listen, as we explore all things, anxiety, nutrition, and mental health. Listen as we explore all things anxiety healing while keeping it real, including our own
0:59.2	struggles with mental health. We'll bring our expertise as healing professionals to the
1:04.0	conversation while discussing the tools and strategies you need to heal the anxious mind.
1:09.1	Listen to the anxiety chicks on the IHeart Radio app, Apple Podcasts, Spotify, or wherever you get your podcast.
1:19.8	I'm Alison Sepanara.
1:22.0	And I'm Taylor.
1:23.8	We're so excited to be here with you guys this week.
1:27.3	We're so sorry that we missed last week, but
	...

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