139 Real-Life ADHD Coaching
I Have ADHD Podcast
Kristen Carder
4.8 • 2.8K Ratings
🗓️ 28 December 2021
⏱️ 61 minutes
🧾️ Download transcript
Summary
What 2 things do an attorney, a solopreneur, and an architect have in common? 1. They all have human brains 2. They all have ADHD. If you have a human brain and you have ADHD, you're going to get SO MUCH out of this coaching session that I have with 3 of my clients. Tune in for life-changing ADHD coaching and support to start your year off right.
Visit www.ihaveadhd.com for more resources
Hang out with me on Instagram @i.have.adhd.podcast
Transcript
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| 0:00.0 | Welcome to the I have ADHD podcast where it's all about education, encouragement and |
| 0:11.1 | coaching for adults with ADHD. I'm your host Kristen Carter and I have ADHD. Let's chat about the frustrations, humor, and challenges of adulting, relationships, working, and achieving with this neurodevelopmental disorder. |
| 0:27.0 | I'll help you understand your unique brain, unlock your potential, and move from point A to point B. |
| 0:34.0 | Hey what's up, this is Kristen Carter and you're listening to the I have |
| 0:41.0 | ADHD podcast episode number 139. I am medicated, I am |
| 0:46.7 | caffeinated, and I am ready to roll. Happy holidays y'all. If you're listening in real time this episode is coming out between |
| 0:54.9 | Christmas and New Year's and I am likely hanging out with my kids or getting my house |
| 1:00.4 | ready to sell or both that's probably what I'm doing. So what are you doing? I hope you're having a great week. Now this episode is going into the category of persistent not consistent. |
| 1:15.0 | I did not do what it takes to write a solo show this week. |
| 1:19.0 | I prioritized other things like staring at the wall and wasting my time but also I made my |
| 1:27.9 | first Instagram reel so that counts as something great but yeah I didn't do what it |
| 1:32.1 | takes to write a solo show. So you may be wondering why I'm |
| 1:36.8 | bothering to share that bit of information with you instead of just pretending like I planned |
| 1:41.4 | all along to share this coaching call with you. |
| 1:44.8 | But the reason why I'm just being upfront about it is because I want to model for you that you |
| 1:49.2 | can ebb and flow and totally crush your goals at times and completely miss the market other times, as long as you make allowances for your deficiencies. |
| 1:59.0 | So for me, knowing that I'm inconsistent, I had set aside this coaching call as something that we |
| 2:05.5 | would use as a just-in-case episode for the podcast. My editor-edited, I don't know how to say that. My editor-edited editor edited it weeks ago. And now like it's ready to go. So I have to do is show up here and |
| 2:21.1 | I'm doing and I'm really glad to be here because I love |
| 2:28.7 | Speaking to you |
| 2:30.7 | So this episode is a coaching call from my ADHD coaching program which is called |
| 2:36.0 | focused and on it you're going to hear three different clients in three different |
... |
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