138 What's Possible in 2022? An ADHD-Friendly Planning Session
I Have ADHD Podcast
Kristen Carder
4.8 • 2.8K Ratings
🗓️ 21 December 2021
⏱️ 42 minutes
🧾️ Download transcript
Summary
Because of our deficient frontal lobes, planning, prioritizing, and following through are very difficult for ADHDers. This makes setting and achieving goals HARD! Today, I will walk you through a fun exercise to plan out what might be possible for you in 2022 and give you a simple action plan to make it happen.
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Transcript
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| 0:00.0 | Welcome to the I have ADHD podcast where it's all about education, encouragement and |
| 0:11.1 | coaching for adults with ADHD. I'm your host Kristen Carter and I have ADHD. |
| 0:17.0 | Let's chat about the frustrations, humor, and challenges of adulting, relationships, working, and achieving with this neurodevelopmental disorder. |
| 0:27.0 | I'll help you understand your unique brain, unlock your potential, and move from point A to point B. |
| 0:34.0 | Hey what's up, this is Kristen Carter and you are listening to the I have |
| 0:42.0 | ADHD podcast episode number 138. |
| 0:45.0 | I am medicated, I am caffeinated with coffee and Diet Coke and I am ready to roll. |
| 0:51.0 | Hello, how are you? |
| 0:54.4 | How are you? |
| 0:55.6 | I hope that life is treating you well. |
| 0:59.0 | I hope you're great. |
| 1:00.2 | Welcome to the show. |
| 1:02.3 | If you are a brand new listener. I just want to say you're in the |
| 1:05.4 | right place. I'm so glad you're here and if you are an OG a longtime |
| 1:09.7 | listener come back so good to have you So good to have so many listeners around the world. |
| 1:16.8 | Who would have ever thought? So fun. There's not much to report over here from the Carter home. I am just in the business. I am just in the business of like doing my thing during the day and then being a mama Uber in the evening. |
| 1:35.0 | So all day long I work in my ADHD coaching business, I write podcasts, I hang out on |
| 1:40.4 | Instagram, I write emails, I create content. |
| 1:43.6 | The most fun thing I do is coach clients |
| 1:46.1 | in varying capacities, and that is like my dream job. |
| 1:50.6 | I love it so much, and then I spend my evenings as a mama Uber that's what I call |
| 1:55.9 | myself essentially I am just the Uber of the family running the children |
... |
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