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Black Girls Heal

#138: Getting unstuck via self-forgiveness

Black Girls Heal

Shena Lashey

Education, Health & Fitness, Mental Health, Self-improvement

4.81.8K Ratings

🗓️ 19 April 2022

⏱️ 28 minutes

🧾️ Download transcript

Summary

Let's break down was living in self forgiveness looks like so we can move forward!

RESOURCES MENTIONED

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Transcript

Click on a timestamp to play from that location

0:00.0

My, my job is to somehow make them curious enough or persuade them by hookah crooks to get

0:14.4

more aware of themselves and where they came from and what they are into and what is already there

0:19.9

is just to bring it out. This is what compels me to compel them and I will do it by whatever means

0:27.3

to them. Welcome to the Black Girl's Hill podcast where we talk about healing or it's

0:33.0

missing disorders and resolve trauma and building a healthy relationship with first ourselves

0:38.2

and then others. Every episode we will talk about advice you can apply today to break unhealthy

0:44.0

patterns and grow in your software. I'm Shrinella Shea, love addition coach and trauma specialist.

0:50.0

Let's begin. Hello, hello and welcome to the latest episode of Black Girls Hill. I am so

0:58.8

excited to have you with me again today. So today's episode is all about how to get unstuck using

1:07.2

self-freakiveness. This hopefully can be an episode that anyone who's just, you know, looking at

1:12.8

the archives, looking at the list of podcast episodes can come and get what they need from this

1:18.6

episode but this is also being recorded in the middle of our love deprivation series. So

1:26.1

last week I did an episode talking about five ways to exit love deprivation. One of our

1:31.5

intimacy disorder models that we talk about here. I got all of your DMs and messages that y'all

1:38.0

really enjoyed last week's episode that it really touched a chord for many of you and so I love

1:44.3

that so much. I love that it was what you needed to give you perspective and to help kind of stir

1:50.8

some things up so that you knew that you know that it doesn't always have to be that way and for you

1:55.9

to know that you are worthy. So thanks for listening to this week's podcast before we get started

2:03.1

let's take a small break to say thank you to this week's sponsors.

2:06.8

So happy for all of you and this episode is going to definitely follow up with that, you know,

2:14.8

so so much of being in love deprivation is about this feeling of being in stuck either stuck by your

2:32.2

fear or stuck with fear of it not working out or that fear of not being in that fall the things

...

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