135. From Heartbreak to Healing: A Month of Growth
Unbreakable Latina
Unbreakable Latina LLC
2.4 • 547 Ratings
🗓️ 7 July 2025
⏱️ 25 minutes
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Summary
A month after heartbreak, I’m sharing what healing has really looked like the messy moments, the growth, and the joy I’m starting to feel again. From therapy to travel to deep talks with friends, here’s how I’m finding myself again one day at a time.
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Transcript
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| 0:00.0 | Welcome to Unbreakable Latina. |
| 0:16.9 | Hi guys, welcome back to Unbreakable Latina. |
| 0:19.5 | This is your host, Melina. I hope you're having a good day, whatever day you're listening to this on. I know it's been a while. It's been about four weeks since I spoke to you guys and I was going through it. I just want to thank you guys from the bottom of my heart for holding space for me and for reaching out and for commenting |
| 0:38.5 | on the podcast episode. Honestly, it was really raw. Like, looking back after I recorded, I was like, |
| 0:44.8 | oh my God, did I really want to put everything out there? But it really helped me cope with what |
| 0:50.7 | was going on. And even though it was difficult and I cried the whole time, |
| 0:55.1 | I needed to cry because I felt like it was a way of me just letting go of everything that |
| 1:01.5 | had happened. |
| 1:02.5 | So I appreciate you guys so much. |
| 1:04.5 | It is insane to me how many girls have been through the same thing. |
| 1:09.5 | And you just feel bamboozled and confused because of how |
| 1:15.3 | things ended. But God's redirection is protection and I will forever live by those words. It's crazy |
| 1:24.2 | how things happen but I just am so lucky to have an amazing support system, |
| 1:30.6 | friends, family, and you guys, my listeners, my followers on Instagram on TikTok, you guys |
| 1:38.1 | really poured a lot of love into me. |
| 1:40.6 | I also had some random person reach out to me that knew my ex and said, hey, just so you know, he's not your person. |
| 1:47.0 | Like, he hasn't changed. |
| 1:49.1 | He's been like this for a long time and just shared a little backstory. |
| 1:53.3 | And it was definitely closure that I didn't know that I needed because even though I know that relationship wasn't for me, I was still hurt. But let's talk |
| 2:04.1 | about what happened after. I felt really emotionally drained. I lost weight. So shout out to |
| 2:13.8 | heartbreak for helping me lose weight. I got back into the gym. |
| 2:18.4 | Before all this had happened, I was already looking into therapy. |
... |
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