1325 Path to peace, energy, + clarity
Daily Meditation Podcast
Mary Meckley
4.1 • 1.5K Ratings
🗓️ 21 January 2018
⏱️ 24 minutes
🧾️ Download transcript
Summary
Discover the path to peace, energy, and clarity with meditation.
This is part 1 of a 7-part Path to Peace, Energy + Clarity Meditation Series, Episodes 1325-1331.
Do the meditation standing, seating, walking -- whenever you most need to relax.
As always, all the meditation techniques used in this Meditation Series can be found at www.SipandOm.com.
There you'll find an invitation to try the entire library of 1300+ meditations for 2 weeks absolutely free.
Music composed by Greg Keller, and also by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com.
Any tips, techniques, and advice is not intended as a way to improve yourself psychologically or physiologically. Please seek the advice of your physician before meditating, and especially before trying any herbs.
Transcript
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| 0:00.0 | Welcome to the daily meditation podcast. I'm Mary Meckley and I'm a meditation teacher who |
| 0:06.7 | shares a different meditation technique every single day here on the podcast and each technique is |
| 0:15.2 | customized around a weekly theme and in today's episode which is |
| 0:22.0 | episode 600 today's episode, which is episode 660, you are going to be guided in a theme that's a little |
| 0:30.8 | different from what I usually share here on the podcast, but it's a very exciting |
| 0:36.8 | theme that I think you'll enjoy, and I get a little bit personal by sharing with you the daily rituals that I do in my own life. |
| 0:48.2 | And I'll be sharing that with you every day this week. And so I call this theme the path to peace, energy and clarity. |
| 1:00.2 | And I hope you enjoy this theme because I'm going to be switching up the podcast a bit and offering a couple brand new programs. |
| 1:11.0 | For those who want to go a little bit deeper into what meditation is all about |
| 1:16.8 | and to explore it on a much deeper level. |
| 1:20.6 | So I'll still be sharing the podcast and the podcast will be more about the inspiration to get |
| 1:28.8 | you started with your meditation for the day and the membership site is going to be a monthly |
| 1:36.6 | membership site will be all about meditations. |
| 1:40.8 | The guided meditation without the context that I leave at the beginning as I do on the |
| 1:47.1 | podcast but it will be a pure meditation. |
| 1:51.7 | Now there'll be two areas that you receive on the membership site |
| 1:56.7 | where you receive what I call the coaching. That's where I teach you something new I answer questions and give you inspiration |
| 2:05.2 | to really build out your meditation ritual but then I guide you through the |
| 2:11.8 | meditation where it's just a complete full guided meditation. |
| 2:17.0 | I always feel, I have to admit, a little bit rushed when I guide you through the meditation |
| 2:22.2 | on the podcast because I know that, you know, |
| 2:26.8 | podcasts are usually, oh, you know, 15, 20 minutes, sometimes I'll go half an hour, but I know that podcasts pretty much are not so much |
... |
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