130. The Power Habit of Being Present When it Matters Most | Trevor Mauch

The ONE Thing

NOVA Media

Business, Careers, Entrepreneurship

4.8 • 1.1K Ratings

🗓️ 2 April 2018

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

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Summary

Have you ever found yourself getting home after work and sitting down with the people who matter most to you... but then your mind goes somewhere else? We know that many of you are struggling to stay present, every day, so we wanted to share this conversation between Geoff Woods and Trevor Mauch, host of the CarrotCast. Trevor invited Geoff onto his show, but then we ended up turning the tables to ask questions about how he can start being more present. As you listen to the episode, ask yourself the same questions that Geoff poses to Trevor – and consider the cost of choosing not to. The ONE Thing to Implement From This Episode: Are you happy with the habits that you’ve formed over the past 12 months? Have you formed any bad habits, unintentionally? We end up doing activities that we know aren’t our ONE thing, every single day, and the end result is failing so slowly that we think we’re succeeding. And over time, if you continue to fail a little every day, there will be an extraordinary loss. So what is the ONE activity you can do today to start changing it? The path to getting everything you want starts with doing one thing at a time – think big, go small. You can click here to tell us what action you're taking in a review in iTunes. In this episode you will learn... [7:20] Why you should shift from a ‘helping me’ attitude to a ‘helping you’ attitude (if you want to be achieve extraordinary success). [11:10] What will your life look like five years from now if you show up, every single day, constantly looking to get something from other people? [32:45] How you can turn being more present into a power habit. AWESOME FREE RESOURCES FOR YOU! Get more support & accountability: Join the Living Your ONE Thing Community The Kick Ass Guide To Accountability Form your first power habit with your 66 Day Challenge Calendar Links & Tools From This Episode Connect with Trevor: trevormauch.com | Twitter | Facebook | LinkedIn Listen to the CarrotCast The ONE Thing is produced by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75

Transcript

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0:00.0	This is the One Thing Podcast where we teach you the surprisingly simple truth behind extraordinary results.
0:08.0	My name's Jeff Woods, I'm the Vice President here at the one thing team.
0:14.1	Have you ever found yourself getting home and you're with the people that matter most to you?
0:21.0	And your mind is somewhere else.
0:23.0	Maybe your kids are in front of you and you're thinking about what happened at your job that day.
0:31.0	You're having a conversation with your significant other and they're talking to you and you're thinking about something else.
0:40.0	What do you think happens if day after day after day over the next five years you
0:46.3	continue to not be present? What do you think the quality of those
0:52.0	relationships looks like?
0:54.0	And are you happy with the answers?
0:57.0	The conversation you're going to hear today was actually, I was being interviewed on the
1:01.5	carrot cast, which is another podcast podcast I had met the CEO of that company
1:05.6	Trevor Mock through a mutual friend Russell Brunson who has a company called
1:09.2	Clickfunnels and Trevor interviewed me for the show and pretty quickly we ended up turning the tables on him and talking about forming power habits and how you can be present.
1:18.0	He's really wanting to go on a 66-day challenge to being present with his family because that's what matters most to him
1:25.9	As we had this conversation I was thinking to myself you know what this is so valuable we got to share it with you too
1:30.8	Because we know you may be struggling here as well.
1:33.7	So as you listen to this episode, ask yourself the questions that I'm asking Trevor.
1:40.3	Ask yourself what you can do to implement this and what the cost is if you choose not to.
1:47.1	And we hope that you enjoy this podcast episode with Trevor Mock of the Carrot Cast.
1:54.0	This new podcast
1:59.0	from Nova Media is coming soon.
	...

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